Summer cold prevention tips

By: Christine Nicholson Email
By: Christine Nicholson Email

Summer is usually the time for beach fun and barbeques but if you're stuck inside with a miserable cold, you may be sick longer than usual.

Medical experts are now saying that summer colds can last longer and have a higher chance of recurring than winter colds.

Winter viruses that cause upper respiratory infections are joined in the warmer months by enterovirus. This virus spread by coughing, sneezing and fecal matter. On top of the typical common cold symptoms, enterovirus can cause diarrhea, sore throats and rashes and linger around longer.

Another summer-specific factors is constant exposure to re-circulated air, which can dry out the lining of the nostrils and provide easier access to viruses. Dr. Muhammed Choudhry of Texas Health WNJ says there are several way to battle these summer colds.

"Most of these should respond to rest and plenty of hydration. They are usually caused by viruses and should get better in a few days. If they do not, you should talk to your doctor and see if there's something else that needs to be done such as a prescription to an antibiotic," said Choudhry.

You can prevent summer colds by following these tips:
WASH HANDS OFTEN
GET PLENTY OF SLEEP
STAY WELL-HYDRATED
EAT A BALANCED DIET
AVOID CONTACT WITH SICK PEOPLE


Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability 160219055 - kxii.com/a?a=160219055