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Surprising Secrets Of Slimming Down
Dr. Mallika Marshall offered tips beyond the obvious eating less and exercising more, on The Early Show.
Weighing Risks Of Removing Ovaries
There is not enough evidence to justify the routine removal of the ovaries during hysterectomy - a common practice that may convey as many risks as benefits for premenopausal women, a new analysis suggests.
Older Women's Stroke Risk Linked To Sleep
Getting too much sleep may be a more serious sign of stroke risk among older women than getting too little, according to a new study.
Record Number Of U.S. Babies Born In 2007
More babies were born in the United States last year than ever before, according to preliminary data, but it's not another baby boom just yet.

More Headlines
Marriage 101: Infidelity Last Updated: 10:40 AM 07/16/08 - Licensed counselor Barbara Roland joined Lisanne this morning to continue talking about infidelity. (Full Story)
Lean Pocket Recall Last Updated: 9:37 AM 07/16/08 - The Nestle Prepared Foods Company is recalling nearly 200,000 pounds of frozen Lean Pockets spinach artichoke chicken sandwiches. (Full Story)
TMC Medical Minutes: Sleep Apnea Last Updated: 3:21 PM 07/11/08 - According to the National Institutes of Health, more than twelve million Americans suffer from the respiratory disorder known as sleep apnea. Certified Respiratory Therapist Shannon Powell discusses more about this disorder and how it can be treated. (Full Story)
TMC Medical Minutes: Deviated Septum Last Updated: 3:17 PM 07/11/08 - Could the shape of your nose be the cause of your chronic nasal congestion? Ear, nose and throat specialist Dr. Peter Selz discusses a condition known as a deviated septum. (Full Story)
TMC Medical Minutes: Salmonella Food Poisoning Last Updated: 3:14 PM 07/11/08 - According to the CDC, Salmonella outbreaks have been linked to tomatoes, cantaloupe, and even puffed rice cereal in 2008. But if you or someone you know was infected with salmonella, would you recognize the symptoms? Donna Glenn with TMC’s Infection Control department has the facts related to salmonella. (Full Story)
TMC Medical Minutes: Riding your bike to work! Last Updated: 3:12 PM 07/11/08 - With gas prices continuing to sky rocket, many people are trying to figure out ways to cut back. One option might be to ride your bike to work. TMC nurse Christine Hogan talks about how this option could help you save money and be good for your body all at the same time. (Full Story)
Candid Discussion: Dr. Strobel answers your questions Last Updated: 10:19 AM 07/11/08 - We've heard from Dr. Strobel all week. Now it's time to hear from our viewers. Nicole and Lisanne ask the questions you've sent in this week on topics rangings from migraines, heart disease, even menopause. (Full Story)
Candid Discussion: Menopause Last Updated: 11:01 AM 07/10/08 - Dr. DeAnn Strobel sat down this morning with Lisanne and Nicole to discuss the big "M." Menopause--what the change means for you and your family. From hot flashes to mood swings it seems like a never ending battle. Dr. Strobel discusses treatments and suggestions for the big change. (Full Story)
Candid Discussion: Heart Disease Last Updated: 9:33 AM 07/09/08 - Dr. DeAnn Strobel was in our studios again this morning for a candid discussion on heart disease. Heart disease is the #1 killer of women in America. For men, the statistics are just as startling. Dr. Strobel discusses the warning signs and how you can prevent a heart attack. (Full Story)
FDA calls for urgent warning on tendon risks Last Updated: 10:56 AM 07/08/08 - WASHINGTON - Federal drug safety officials have imposed the government's most urgent warning on Cipro and similar antibiotics, citing risks that they can cause tendon ruptures, a serious injury that leaves some patients incapacitated. (Full Story)
Candid Discussion: Migraines Last Updated: 9:43 AM 07/08/08 - Dr. DeAnn Strobel stopped by our studios for a candid discussion on migraines. What triggers a migraine? What treatments are available for this debilitating type of headache. Is a migraine more common in men or women? (Full Story)
TMC Medical Minutes: Fireworks Safety Last Updated: 1:52 PM 07/07/08 - Ending the Fourth of July holiday with a fireworks display is a tradition for many. But there are safety tips you need to remember so that this fun doesn’t land you in the emergency room. TMC Trauma Coordinator Sharon Alexander joins us today to discuss how to safely celebrate Independence Day. (Full Story)
TMC Medical Minutes: 10 Habits of a Sound Nutrition Program Last Updated: 1:49 PM 07/07/08 - There are plenty of nutrition plan options in the market today. Plans such as Atkins, the Zone, Weight Watchers and LA Weight Loss all claim that they will assist you in achieving your health & fitness goals, but how does the average consumer determine what is the right way for them? Sodexo Dietitian Kyle Rose of Texoma Medical Center helps clear the confusion so that you’re on your way to meeting your goals. (Full Story)
TMC Medical Minutes: Sprains & strains Last Updated: 1:45 PM 07/07/08 - With the warm weather often comes the desire to become more physically active. But how can you protect yourself from strains and sprains? Family Medicine Physician Dr. Michelle Carr has some tips. (Full Story)
TMC Medical Minutes: Fall Prevention Last Updated: 1:42 PM 07/07/08 - In the elderly, falling can mean more than just a broken bone. Sadly, it can also be an underlying cause of death. A recent study conducted by the Centers for Disease Control even takes a look at how brain injuries from falls factor into deaths in the elderly each year. Physical Therapist James Pierce discussed why it’s so important to take steps to prevent the elderly from falling. (Full Story)
Living with Neurofibromatosis Last Updated: 10:40 AM 07/03/08 - Nearly one in approximately 3,000 children are born with a genetic disorder called Neurofibromatosis. This disorder is known for causing tumors, possibly even deformities, cancer, vision loss and many other challenges. (Full Story)
Marriage 101: Taking Care of Yourself Last Updated: 10:10 AM 07/02/08 - Licensed counselor Barbara Roland joined Lisanne this morning to talk about taking care of yourself in your marriage and life. (Full Story)
TMC Medical Minutes: Getting ready for your delivery Last Updated: 11:10 AM 06/27/08 - Having a new baby is a time of excitement for most families, but getting ready for that special day does take some preparation. TMC Labor and Delivery Nurse, Natalie Hill has reminders on how to prepare for your hospital visit. (Full Story)
TMC Medical Minutes: Sinus Surgery Last Updated: 11:07 AM 06/27/08 - For many, having to have surgery is a last option, but for those who have suffered for years with chronic sinus infections, sinus surgery may be well worth it. Ear, nose and throat specialist, Dr. Peter Selz discusses when you might want to consider taking that step. (Full Story)
TMC Medical Minutes: Eating Healthy while Dining Out Last Updated: 11:03 AM 06/27/08 - Just because you’re on a diet, it doesn’t mean you can’t enjoy a healthy meal while dining out. Registered dietician, Roylyn Selvy has the do and don’ts when it comes to eating out. (Full Story)
TMC Medical Minutes: Infertility Last Updated: 10:40 AM 06/27/08 - When a couple reaches the time in their relationship when they want to start a family, it can be devastating to find out that one of them may not be able to contribute to conception. Obstetrician and Gynecologist, Dr. Dianne Chambers discusses the options available to couples in this situation. (Full Story)
Physician group drops Blue Cross Blue Shield Last Updated: 3:49 PM 06/27/08 - DENISON, TX -- Thousands of Texomans may now have to leave the area for medical care covered by their insurance. Years of failed negotiations have led a local physicians' group to drop one insurance company's contract. Emi FitzGerald has the details. (Full Story)
Cribs recalled after 4 children trapped Last Updated: 4:57 PM 06/24/08 - WASHINGTON - Government safety advocates have announced a recall of about 320,000 Jardine cribs, after four children became trapped. (Full Story)
Living Lean: Swimsuit Season - Shoulders & Triceps Last Updated: 10:57 AM 06/23/08 - Shaunda Palmer and Jimmy Rosser from Nautilus Sport & Fitness Center continue our Swimsuit Season series as summer is now here! (Full Story)
TMC Medical Minutes: Flat Feet Last Updated: 4:46 PM 06/20/08 - How much does the arch in your foot really contribute to your overall foot health? Podiatrist, Dr. Matthew Jackman joins us today to discuss a condition commonly referred to as flat feet and why not treating this condition could set you up for foot pain in the future. (Full Story)
TMC Medical Minutes: Lake Safety Last Updated: 4:43 PM 06/20/08 - Area lakes are full of people enjoying the warm weather and fun on the water. Joining us today to discuss what we can do to keep safe out on the lake is TMC Emergency Department nurse Angie Wright. (Full Story)
TMC Medical Minutes: Appendicitis Last Updated: 4:39 PM 06/20/08 - When it comes to several abdominal pains, you might not want to just write it off as something you ate. Surgeon Dr. Ikram Kureshi joins us today to discuss one of the more mysterious parts of our anatomy—our appendix-- and what happens if it becomes infected or inflamed. (Full Story)
Cooking with Cathy: Summer Vegetable Bake Last Updated: 10:19 AM 06/20/08 - Chef Cathy shares something different to bring to your summer feast on First News AM this morning. (Full Story)
Texoma Regional Blood Center needs donors Last Updated: 5:33 PM 06/19/08 - The Texoma Regional Blood Center is beyond critical right now in need of blood donors. They are completely out of A- and O- blood types. The Blood Center assists 5 hospitals and right now they have no A- or O- to give. (Full Story)
Marriage 101: Abusive relationships Last Updated: 11:20 AM 06/18/08 - Licensed counselor Vince Sharp joined Lisanne this morning to talk about abuse in relationships. (Full Story)
Safe Family: Sun exposure Last Updated: 4:46 PM 06/17/08 - As you head outdoors, don't forget the sunscreen. Sun exposure does give us the natural vitamins we need, but too much can be a bad thing. Ryan Loyd has more in our Safe Family report. (Full Story)
Tar Wars poster contest winners announced by TMC Last Updated: 3:39 PM 06/17/08 - Since 1997, TMC physicians have been presenting the Tar Wars program to students in local schools. Fifth graders in the Denison Independent School District participated in the anti-tobacco education program again this year. (Full Story)
TMC Medical Minutes: High Blood Pressure Last Updated: 12:08 PM 06/13/08 - Statistics say that nearly one of every three American adults has high blood pressure. Unbelievably, many people go years before realizing that they have it. Registered nurse, Karyn Boyd discusses the facts when it comes to hypertension. (Full Story)
TMC Medical Minutes: Summer Skin Protection Last Updated: 12:11 PM 06/13/08 - With the summer sun in full force, what do we need to remember when it comes to protecting our skin? Dermatologist Dr. Priya Zeikus discusses some tips and why it’s important to remember them. (Full Story)
Giving the gift of life for World Blood Donor Day in Ardmore Last Updated: 5:19 PM 06/11/08 - ARDMORE, OK -- Summer is a time when we often see more families enjoying the outdoors, and driving more than usual, too. Unfortunately, a lot of summer activities mean more accidents and an increased need for blood donations. Ardmore mayor Sheryl Ellis focused the town's attention on that need Wednesday. Robin Beal reports from Ardmore. (Full Story)
TMC Medical Minutes: Anorexia Last Updated: 12:15 PM 06/13/08 - Eating disorders affect over eight million people. In fact, 1 out of every 100 young women between the ages of 10 and 20 suffers from an eating disorder. Over the next two days, Pediatrician Dr. Jeannine Hatt talks about the two most common beginning today with anorexia. (Full Story)
TMC Medical Minutes: Bulimia Last Updated: 12:20 PM 06/13/08 - Today we continue our 2-part series on eating disorders with Pediatrician Dr. Jeanine Hatt. (Full Story)
Caregivers Problems: Our Solutions Last Updated: 10:13 AM 06/11/08 - Caring for someone we love is something many of us are faced with. Nicole talked to author Starr Calo-oy to discuss solutions to the challenges of caregiving. (Full Story)
Safe Family: Salmonella & Tomatoes Last Updated: 2:27 PM 06/10/08 - A salmonella scare has crisscrossed the country and has families wondering what's safe to eat anymore. In today's Safe Family report, we're talking tomatoes. Ryan Loyd reports. (Full Story)
Living Lean at the Lake Last Updated: 10:25 AM 06/09/08 - Jimmy Rosser and Shaunda Raines from Nautilus joined Nicole at Highport Marina for Living Lean at the Lake to get you ready for swimsuit season. (Full Story)
TMC Medical Minutes: Diagnosing and Treating a Hernia Last Updated: 6:14 PM 06/04/08 - Hernia repair is one of the most common surgeries done in the U.S. In fact, more than 500,000 people have hernia repairs each year. Surgeon Ikram Kureshi discusses the diagnosis and treatment of a hernia. (Full Story)
TMC Medical Minutes: Melanoma Last Updated: 5:56 PM 06/03/08 - Melanoma is responsible for 6 of every 7 deaths from skin cancer in the United States making it the deadliest form of skin cancer. Dermatologist Dr. Priya Zeikus talks with us again about this form of skin cancer and what we can do to protect ourselves. (Full Story)
CDC: Tomatoes eyed in salmonella cases in 9 states Last Updated: 2:56 PM 06/03/08 - ATLANTA (AP) - U.S. health officials say an outbreak of salmonella food poisoning first linked to uncooked tomatoes has now been reported in Texas and eight other states. (Full Story)
TMC Medical Minutes: Fever Last Updated: 6:11 PM 06/02/08 - When you hear of someone having a fever you automatically think the worst. But could having a fever may actually be a good thing. Registered nurse Karyn Boyd has more information. (Full Story)
New book to share local authors' ordeals with cancer Last Updated: 11:26 AM 06/03/08 - Telling Our Stories, in cooperation with Austin College’s Relay for Life Team, will publish a book of stories by local authors this fall, with the theme “Contemplating Cancer: Stories of Life, Love, Laughter, and Loss.” The book will contain approximately forty stories written by cancer survivors, family members and friends of cancer patients. (Full Story)
TMC Medical Minutes: Online Pharmacies Last Updated: 6:27 PM 05/29/08 - Today, more and more people are purchasing their prescription medications off the Internet to try to reduce prescription costs. Could trying to save some money be dangerous to your health? TMC Pharmacy Director Richard Austin has more information. (Full Story)
Safe Family: Food safety during summer Last Updated: 4:55 PM 05/29/08 - The weather is warm, and while you may be planning that perfect picnic, you should make sure the food you pack stays fresh so your outing won't turn sour. Ryan Loyd has more in this Safe Family report. (Full Story)
TMC Medical Minutes: Kids in Hot Cars Last Updated: 5:49 PM 05/28/08 - Last year 3 Texas children died after being left in hot vehicles in which they had been riding, a heartbreaking and senseless statistic. Pediatrician Dr. Lanna McClain has some tips to preventing more of these fatalities. (Full Story)
Stand Up To Cancer Last Updated: 11:51 AM 05/28/08 - NEW YORK, NY/LOS ANGELES, CA: Stand Up To Cancer (www.standup2cancer.org), a new initiative to raise philanthropic dollars for accelerating ground-breaking research, launches today through an unprecedented collaboration uniting the major television networks, entertainment industry executives, celebrities and prominent leaders in cancer research and patient advocacy. (Full Story)
TMC Medical Minutes: Motorcycle Safety Last Updated: 6:09 PM 05/27/08 - Each year more than 46,000 accidents occur involving motorcyclists. What do those riding motorcycles and those sharing the road with them need to remember to decrease this number? Physician and avid motorcyclist, Dr. Steve Johnson joins discusses the safety measures that can be taken. (Full Story)

Study: Young Smokers Lured With Menthol
Cigarette makers manipulate the level of menthol in cigarettes, keeping it low to attract young smokers, then boosting it for older ones, according to a new study by Harvard researchers.
Loud Bar Music Makes You Drink More
A French study of bar patrons shows people drink more alcohol when the music is loud.
Walking Helps Seniors Take Aging in Stride
A news study by researchers at the University of Georgia finds that older folks who kept up with a walking program for four months had "significant" health improvements over a group that didn't walk.
EPA: Global Warming a Health Risk
Global warming will likely hurt U.S. health, including more heat stroke, aggravated asthma and COPD from bad air, notes EPA report.
Hysterectomy: Out With the Ovaries or Not
There is not enough evidence to justify the routine removal of the ovaries during hysterectomy -- a common practice that may convey as many risks as benefits for premenopausal women, a new analysis suggests.

A 540-calorie Big Mac? NY chains post calorie info (AP)
AP - Customers at big fast-food chains in New York City are finally facing the facts about their meal choices. And for some, the truth may be hard to swallow like 1,130 calories for a Big Mac, medium fries and a medium soda.
Food fears linger even as tomato scare ends (AP)
AP - The tomato scare may be over, but it has taken a toll it's cost the industry an estimated $100 million and left millions of people with a new wariness about the safety of everyday foods.
Plans for large-scale AIDS vaccine trial dropped (AP)
AP - Plans for a large-scale trial of a potential AIDS vaccine are being dropped in favor of a smaller, more focused study, the National Institutes of Health said Thursday.
Health officials: Don't eat lobster tomalley (AP)
AP - Maine officials are advising consumers to avoid eating lobster tomalley after tests revealed high levels of toxins in some lobsters.
Mississippi remains most obese state, CDC reports (AP)
AP - The South tips the scales again as the nation's fattest region, according to a new government survey.