Living Lean: Swimsuit Season - Shoulders & Triceps

By: Nicole Holt Email

Posted: Mon 10:57 AM, Jun 23, 2008

Shaunda Palmer and Jimmy Rosser from Nautilus Sport & Fitness Center
continue our Swimsuit Season series as summer is now here!

Click the video links to watch and/or follow along!

Part 1: Shoulders
Part 2: Triceps

Report: US adult smoking rate dips to 18 percent

Comments are posted from viewers like you and do not always reflect the views of this station.

WebMD Health News

Day Care May Help Kids of Depressed Moms

They showed fewer signs of emotional problems if they weren't cared for solely by their mother
1 in 4 Stroke Survivors Suffers From PTSD, Study Finds

And that can pose serious psychological challenges, researcher says
HIV and Food: What to Eat

Eating a healthy diet is good for anyone, and it's key if you have HIV. Find out what to put on your plate.
HIV and Aging: Health, Planning, and More

More people with HIV are living longer than in the past. Read how HIV affects aging and how to plan for getting older if you have HIV.
A Deadly Form of Diabetes That Doctors Sometimes Miss

Common signs of type 1 diabetes often resemble symptoms of other illnesses

AP Top Health Stories

HPV vaccine cut infection by half in teen girls
ATLANTA (AP) — A vaccine against a cervical cancer virus cut infections in teen girls by half in the first study to measure the shot's impact since it came on the market. The results impressed health experts and a top government top health official called them striking.
New MERS virus spreads easily, deadlier than SARS

LONDON (AP) — A mysterious new respiratory virus that originated in the Middle East spreads easily between people and appears more deadly than SARS, doctors reported Wednesday after investigating the biggest outbreak in Saudi Arabia.
Study: Wiser medication use could cut health costs
TRENTON, N.J. (AP) — If doctors and patients used prescription drugs more wisely, they could save the U.S. health care system at least $213 billion a year, by reducing medication overuse, underuse and other flaws in care that cause complications and longer, more-expensive treatments, researchers conclude.
Officials: Urban Outfitters pulls pill glasses
FRANKFORT, Ky. (AP) — Retailer Urban Outfitters Inc. has responded to a multi-state campaign and stopped selling flasks, shot glasses and pint glasses that look like prescription pill bottles, political leaders in drug-plagued Kentucky said Wednesday.
U.S. doctors target sugary drinks bought by government
By Madeline Will NEW YORK (Reuters) - The American Medical Association joined the effort to discourage consumption of sugary drinks on Wednesday with a pledge to work to get them off U.S. government food aid programs for the poor. The nation's largest physician group said removing the sugary beverages from the Supplemental Nutrition Assistance Program would help reduce weight-related health problems. "The AMA is working to improve the nation's health care outcomes, particularly cardiovascular disease and diabetes, which are often linked to obesity," said AMA President Dr. ...