For caregivers of those living with Alzheimer’s disease, having a place to turn for support is so important. TMC Chaplain Dianna Niemann-Harris, who is also the Texoma Area Family Services Manager for the local Alzheimer’s Association Chapter, has information on what the group has to offer and to tell us about some upcoming events.
These vacation and travel tips will help people with bladder control issues enjoy, instead of dread, their next trip.
You can stop overactive bladder from shutting down romance and your sex life.
Find out how to manage OAB around your job, social life, sleep, and self-confidence, too.
Anyone who’s ever belonged to a weight loss program knows the value of keeping a food diary -- a written record of every morsel or sip that enters the mouth.
Choose the right cookies and make simple recipe substitutions so you can enjoy these delicious holiday treats and stay off the naughty list.
Far too often I hear of people going overboard with their cheat meal -- which turn into day-long bingers. Stop the madness and take control of your life and do what will make you happy. Think long term satisfaction rather than immediate or short-term satisfaction.