Lisanne was joined by Cheryl Criss with tips on a favorite family dessert and then Nautilus' Jimmy Rosser shared some exercises you can do on your lunch break. Again, small changes equal big results!
Click the video links to watch the segments.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.org.