Living Lean (October 20, 2008)

By: KXII Staff Email
By: KXII Staff Email

Lisanne was joined by registered dietitian Tori Park, who showed us how to make homemade protein bars, and Jimmy Rosser from Nautilus Sport & Fitness showed us his "double squat" exercise.

Click video links to watch.

Arbonne International Protein Bars

1 Cup Arbonne Figure 8 Protein Drink
1 scoop Arbonne Figure8 Fiber Shake (optional)
11/2 Cups Rolled oats
(Put in separate bowl)
1 cup Natural Peanut Butter
2/3 cup Honey

Heat Peanut Butter and Honey together in microwave for 1 minute. Mix in the Dry ingredients. Pour out in a pan. Put in Refrigerator for at least 1 hour. Cut and serve.

Nautilus Sport/Fitness Centers
Tori Park,RD/LD, ENVP
Registered/Licensed Dietitian
Independent Arbonne Consultant

Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus
Sherman 4201 Texoma Pkwy (903) 892 -8123 Ardmore 2624 S. Commerce (580) 223-0946
Copyright © 2002-2016 - Designed by Gray Digital Media - Powered by Clickability 31279509 -
Gray Television, Inc.