A fairly new exercise routine is taking Texoma by storm. Zumba is becoming all the rage lately. The latin based exercise works out your entire body, especially the torso and waist.
Zumba has been around since 1999 and is popular across the U.S. Diana Ban has been running Zumba courses in Ardmore for three years and says she's seeing more and more folks dancing to the beat. "Because it's fun. A lot of the ladies say oh wow it's already over. An hour class goes by and they don't realize it's already over. They just enjoy it."
Regular Zumba - Monday & Wednesday - SOTC - 6:30pm to 7:30pm
Gold Zumba - Wednesday - YMCA - 10:00am to 11:00am
Regular Zumba - Thursday - YMCA - 6:00pm to 7:00pm
Girls and obese children are likelier to take advantage of this knowledge
Study found more germs and a wider variety of bacterial types in houses with dogs
But it's unclear what the finding might mean for patients
Hopelessness, disability may play a role in feelings of despair, study finds
But questions remain about widespread screening
DENVER (AP) — In the most prominent challenge of its kind, Hobby Lobby Stores Inc. asked a federal appeals court Thursday for an exemption from part of the federal health care law that requires it to offer employees health coverage that includes access to the morning-after pill.
NEW YORK (AP) — The nation's record-low teen birth rate stems from robust declines in nearly every state, but most dramatically in several Mountain States and among Hispanics, according to a new government report.