Beating the Bulge in the New Year

This time of year losing weight is a top priority for some residents. Dr. Robert Hernandez with Primary Medicine of North Texas is here with a few tips to help you lose the weight and keep it off.

1. Eat Breakfast
2. Exercises
3. Behavior Changes

If you have questions contact Dr. Hernandez at (903) 868-0808
2108 Post Oak Dr Sherman. Also visit