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Living Lean: Small changes, big results

Posted: 08/25/2008 - Small changes bring big results! You've had all summer to have fun, now it's time to get back into the swing of things. Jimmy Rosser with Nautilus has some great exercises to get us toned for fall. Cheryl Chriss has a healthy chicken salad that's sure to please the entire family.

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Kids & backpacks

Posted: 08/19/2008 - Dr. Keith Kimberlin stopped by to show us what to put in the backpack and what to leave out so your kids don't have back problems later in life.

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TMC Medical Minutes: Post-partum vs. the Baby Blues

Posted: 08/18/2008 - The birth of a baby can trigger many powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. TexomaCare Obstetrician and Gynecologist Dr. Timothy Parker talks about a new mom’s emotional health.

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TMC Medical Minutes: Getting older

Posted: 08/18/2008 - Aging is inevitable, but there are some changes in our healthcare that shouldn’t be ignored. Internal medicine physician Dr. Marilyn Landrum sorts through some changes that shouldn’t necessarily be considered normal as we get older.

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TMC Medical Minutes: Metatarsalgia

Posted: 08/18/2008 - The area we commonly refer to as the “ball” of our foot can sure take a lot of stress, but when that area gets too much pressure, it can result in a condition called Metatarsalgia. Podiatrist Dr. Matthew Jackman discusses how to avoid the pain that can be put on this area.

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Marriage 101: Depression

Posted: 08/13/2008 - Licensed counselor Barbara Roland joined Nicole this morning to talk about depression in relationships.

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TMC Medical Minutes: Metatarsalgia

Posted: 08/12/2008 - The area we commonly refer to as the “ball” of our foot can sure take a lot of stress, but when that area gets too much pressure, it can result in a condition called Metatarsalgia. Podiatrist Dr. Matthew Jackman discusses how to avoid the pain that can be put on this area.

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TMC Medical Minutes: Obesity in kids

Posted: 08/12/2008 - The percentage of overweight children in the United States is growing at an alarming rate. In fact, if you combine the percent of kids who are overweight with the percent of kids who are at risk of becoming overweight, about one out of three children are affected. Family medicine physician Dr. Jim Tarpley has information that parents need to be aware of.

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TMC Medical Minutes: Restless Leg Syndrome

Posted: 08/12/2008 - Are you one of the growing number of Americans that have an overpowering urge to move their legs, especially when you’re resting or sleeping? You may be experiencing Restless Leg Syndrome. Vein specialist, Dr. Clint Hayes discusses the condition and what can be done to treat it.

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TMC Medical Minutes: Heat Emergencies

Posted: 08/12/2008 - When it comes to the hot summer sun, heat emergencies shouldn’t be taken lightly. Knowing how to spot the signs of a heat-related illness is key. Dr. Duke Carlson has tips on how to recognize those signs.

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TMC Medical Minutes: Good vs. Bad Fats

Posted: 08/12/2008 - As surprising as it may sound, you actually need a certain about of fat to maintain a healthy diet. Registered dietician Amanda Duncan helps sort through what fatty foods are ok and which foods to avoid.

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Healthbeat: Diabetes in Kids

Updated: 07/29/2008 - It's difficult to imagine the prospect of twenty-somethings who require dialysis, heart complications or even stroke, or facing blindness. But it may be a frightening reality in coming years according to University of Oklahoma researchers. They have discovered diabetes is not the only "adult" disease they are finding in children enrolled in a landmark pediatric diabetes study. And as the study finds, the future for these youngsters may be bleak without the appropriate intervention.

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TMC Medical Minutes: Carpel Tunnel Syndrome

Posted: 07/28/2008 - No matter what your age or occupation your hands are always working. Since our hands are so important, any pain we feel in them can be a cause of concern. Occupational Therapist Janis Square discusses carpel tunnel syndrome and its effects on our day-to-day activities.

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TMC Medical Minutes: Rabies

Updated: 07/28/2008 - Rabies, a virus that attacks the brain and nervous system can be a serious and even fatal health condition if it’s not treated in children and adults. TexomaCare Pediatrician, Dr. Ted Hayes has some information on rabies and how it’s treated.

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TMC Medical Minutes: Sports Physicals

Updated: 07/28/2008 - Participating in a sport can enhance your child’s fitness and coordination, increase self-esteem and provide a positive social experience. But you also want to make sure that your child is healthy enough to participate. Dr. Jim Tarpley discusses the importance of pre-sports physicals.

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TMC Medical Minutes: Fetal Alcohol Syndrome

Posted: 07/28/2008 - Fetal Alcohol Syndrome is the leading known cause of mental retardation and birth defects today. But can having just one drink during pregnancy really cause permanent damage to your child? TMC labor & delivery nurse Carroll Morris has the facts related to this.

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TMC Medical Minutes: Scoliosis

Updated: 07/28/2008 - During your child’s back-to-school physical the doctor will probably do a check for scoliosis. Pediatrician Dr. Timothy Brumit tells us why doing this examination is so important to your child’s good health.

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TMC Medical Minutes: Skin Cancers of the Face

Updated: 07/28/2008 - While skin cancers can be found on any part of the body, about 80 percent appear on the face, head, or neck, where they can be disfiguring as well as dangerous. Ear, Nose and Throat Specialist, Dr. Hunter Richmond discusses the warning signs that you need to look out for.

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TMC Medical Minutes: PSA test

Updated: 07/28/2008 - Most experts agree that healthy men over the age of 50 should consider being screened for prostate cancer. Urologist Dr. Steve Johnson discusses the test that is used to screen for such cancer.

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TMC Medical Minutes: Summertime Traveling with the Kids

Updated: 07/28/2008 - Whether it’s a car ride to the beach or a plane trip to the mountains, vacationing with the kids during the summer can mean a lot of family fun, but also takes some planned preparation. Pediatrician, Dr. Joseph Lipscomb discusses some tips to make summertime travel successful.

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Sen. Jay Paul Gumm on Nick's Law

Posted: 07/21/2008 - Senator Jay Paul Gumm (D-OK) talks with Nicole about "Nick's Law", a measure that would require health insurance policies cover diagnosis and treatment for autistic children.

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Marriage 101: Infidelity

Updated: 09/03/2008 - Licensed counselor Barbara Roland joined Lisanne this morning to continue talking about infidelity.

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Lean Pocket Recall

Posted: 07/16/2008 - The Nestle Prepared Foods Company is recalling nearly 200,000 pounds of frozen Lean Pockets spinach artichoke chicken sandwiches.

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TMC Medical Minutes: Sleep Apnea

Updated: 07/28/2008 - According to the National Institutes of Health, more than twelve million Americans suffer from the respiratory disorder known as sleep apnea. Certified Respiratory Therapist Shannon Powell discusses more about this disorder and how it can be treated.

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TMC Medical Minutes: Deviated Septum

Updated: 07/28/2008 - Could the shape of your nose be the cause of your chronic nasal congestion? Ear, nose and throat specialist Dr. Peter Selz discusses a condition known as a deviated septum.

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