Wednesday and Thursday are Weather Aware days due to the potential for locally heavy rainfall. Beware of flooded road-ways and never drive around barricades or into water more than six inches deep. High rainfall rates may reduce visibility and also increase the risk of hydroplaning. Turn around, don’t drown! Isolated strong thunderstorms may develop late Wednesday afternoon, but widespread severe weather does not appear to be likely at this time.
We are ringing in the New Year in a few days and people are rushing in to gyms to start on their New Year's resolutions of getting into shape.
Ultimate Family Fitness in Sherman says they experience an increase in memberships at the end of each year, through January the following year.
Fitness experts say that's because people are trying to get a head start on the new year.
With new advances for our smart phones, people can even download fitness applications to help keep track of their progress.
While trainers say the apps are not alternatives to physical fitness, they can help you achieve goals.
If you don't have a smart-phone, You can access one of these fitness apps at www.myfitnesspal.com.