KXII Living Lean
Living Lean Headlines
Living Lean: Squat and Quadriceps

Last Updated: 7:54 AM 02/08/10 - Today in Living Lean we are working triceps and quadriceps. (Full Story)
Living Lean: Obliques

Last Updated: 7:29 AM 02/01/10 - We are living lean this morning with Jimmy Rosser. Today we are working our obliques! Jimmy also has a little advice for anyone who has successfully completed one month of their new years workout resolution. (Full Story)
Living Lean: Lunges
Last Updated: 7:58 AM 01/26/10 - We are living lean this morning with Jimmy Rosser. Today we are working our lower bodies with lunges that are sure to show quick results. (Full Story)
Living Lean: Hover
Last Updated: 8:36 AM 01/18/10 - We are living lean this morning with Jimmy Rosser. Today we are working the upper body doing pushups, and adding a hover (Full Story)
Living Lean: Weight Loss Programs
Last Updated: 8:03 AM 01/18/10 - We are living lean this morning with Tori Park. Today we are talking about weight loss programs and ideas to help you shed the pounds easily. (Full Story)
Living Lean: Shoulder Press
Last Updated: 7:32 AM 01/04/10 - We are living lean this morning with Jimmy Rosser. At the beginning of a new year many people make a resolution to loss weight or get in shape. Jimmy says that is only possible with consistency! (Full Story)
Living Lean: Tortilla Soup
Last Updated: 7:40 AM 12/07/09 - We are living lean this morning with Tori Park. Today we are making tortilla soup. (Full Story)
Living Lean: Roasted Turkey
Last Updated: 7:52 AM 11/23/09 - We are living lean this morning with Tori Park. For those who are on the go and want a different option for thanksgiving turkey, consider using a crockpot. (Full Story)
Living Lean: Single Leg Lunge and Squat
Last Updated: 7:52 AM 11/23/09 - Jimmy Rosser from Nautilus is here with another simple exercise you can do at home to stay in shape. (Full Story)
Living Lean: Pushup and Plank
Last Updated: 7:31 AM 11/02/09 - We are living lean this morning to get you ready for the holidays. Jimmy is here to show us easy push-ups that can strengthen your arms and chest and planks that can strengthen your abs and lower back. (Full Story)
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Recent Additions
Sauteed Corn Salad
- By: Chef Cathy Zeis
www.chefcathyzeis.com
5 Minute Chocolate Cake
- By: Chef Cathy Zeis
Grilled Salmon with Hot-Sweet Wine Sauce with Red lettuce & Spinach salad
- By: Chef Cathy Zeis
www.chefcathyzeis.com
Pork tenderloin Medallions with Three Mushroom Wine Sauce
- By: Chef Cathy Zeis
www.chefcathyzeis.com
Healthy Italian Chicken
- By: Chef Cathy Zeis
New Year's Hot Chocolate
- By: Chef Cathy Zeis
The Christmas Super Chicken
- By: Chef Cathy Zeis
Christmas Tamales
- By: Chef Cathy Zeis
Spicy Spinach Tart
- By: Chef Cathy Zeis
Turkey Broccoli Slaw Salad
- by Tori Park
The Thanksgiving Bird
- By: Chef Cathy Zeis
Cranberry Dressing
- By Chef Cathy Zeis