|
Living Lean: Getting ready for swimsuit season
Last Updated: 10:33 AM 05/05/08 -
Shaunda and Jimmy are back with some simple exercises to get you ready for the upcoming swimsuit season. Plus we've posted some info on a segment from the CBS Early Show on how to "Drop 10 Pounds For Swimsuit Season." (Full Story) |
|
Living Lean: Weight loss
Last Updated: 9:57 AM 04/28/08 -
Did you know as many as two-thirds of Americans are overweight? It’s a problem that is the driving force behind our nation’s high rates of diabetes, heart disease, and stroke. Health experts warn that to battle those issues it must start with each of us. Before you start groaning, it may be easier than you think. (Full Story) |
|
Living Lean: Yoga with resistance training
Last Updated: 9:46 AM 04/21/08 -
Nicole, Shawnda, and Jimmy show you how to incorporate resistance training into one of America's favorite exercises. (Full Story) |
|
|
Living Lean: 'Do's and Don'ts'
Last Updated: 11:11 AM 04/07/08 -
Nicole joined Jimmy and Shawnda at Nautilus this morning for what to do and what NOT to do at the gym in this Living Lean. (Full Story) |
|
Living Lean: All-over workout
Last Updated: 12:25 PM 03/10/08 -
Shaunda Palmer from Nautilus stopped by to show Ryan and Nicole an easy all-over workout this morning on First News AM. (Full Story) |
|
|
Living Lean: Marine-style ab workout
Last Updated: 10:27 AM 02/25/08 -
Shaunda Palmer and Jimmy Rosser help us work your abs. It's a Marine-style work out this morning on Living Lean. (Full Story) |
|
Living Lean: More yoga
Last Updated: 11:01 AM 02/18/08 -
Cindy Martin joins us again with more yoga instruction in this Living Lean on First News AM. (Full Story) |
|
|
Living Lean: Easy as A-B-C...
Last Updated: 1:48 PM 02/11/08 -
Can you do your ABC's while working out? Shaunda Palmer at Nautilus show us a new, fun way to get fit on this morning 'sLiving Lean on First News AM. (Full Story) |
|
|
Living Lean: Yoga
Last Updated: 10:37 AM 02/04/08 -
Yoga instructor Cindy Martin stopped by the studio this morning with some tips and lessons for those interested in checking out what yoga is all about. (Full Story) |
|
Living Lean for 2008: Triceps and biceps
Last Updated: 9:53 AM 01/21/08 -
Nicole Holt continues our Living Lean series to keep you on track for all your 2008 health and fitness goals. She was once again out at Nautilus with Jimmy Rosser with simple solutions to keep your New Year's resolutions. Today's workout focuses on triceps and biceps. (Full Story) |
|
More Headlines
|
Terms of Use -
Privacy Policy -
EEO Statement
-
FCC Form 388