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Posted: 8:36 AM Oct 5, 2009
Living Lean: Triceps workout
We are living lean this morning with Jimmy Rosser from Nautilus. When it comes to upper body strength many people use the bar for a total chest workout. But you can't leave out the triceps. These simple exercises can really make the difference in upper body strength.
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We are living lean this morning with Jimmy Rosser from Nautilus. When it comes to upper body strength many people use the bar for a total chest workout. But you can't leave out the triceps. These simple exercises can really make the difference in upper body strength.
