|
|
|
Posted: 8:36 AM Oct 5, 2009
Living Lean: Triceps workout
We are living lean this morning with Jimmy Rosser from Nautilus. When it comes to upper body strength many people use the bar for a total chest workout. But you can't leave out the triceps. These simple exercises can really make the difference in upper body strength.
|
|
Font Size:
We are living lean this morning with Jimmy Rosser from Nautilus. When it comes to upper body strength many people use the bar for a total chest workout. But you can't leave out the triceps. These simple exercises can really make the difference in upper body strength.
