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KXII - Morning Show
Posted: Fri 11:38 AM, Oct 19, 2007
Reporter: By: Chef Cathy Zeis Email
Low Fat Vanilla & Blueberry Shake
INGEDIENTS:
1-8 oz. can vanilla Slim Fast drink
1 medium banana
1-8 oz. carton all natural blueberry yogurt
DIRECTIONS:
Put all ingredients in a blender and mix on high until blended, about 30 seconds. Pour and serve. recipe yields 1 serving at 290 calories.
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