Flash Flood Watches are posted through Monday morning for all of Texoma. The most concentrated rainfall is expected Saturday night into Sunday. Please be alert to floodwaters, washed out roads and rising creeks.
Small changes bring big results! You've had all summer to have fun, now it's time to get back into the swing of things. Jimmy Rosser with Nautilus has some great exercises to get us toned for fall. Cheryl Chriss has a healthy chicken salad that's sure to please the entire family.
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