Flash Flood Watches are posted through Monday morning for all of Texoma. The most concentrated rainfall is expected Saturday night into Sunday. Please be alert to floodwaters, washed out roads and rising creeks.
Nicole was joined first by Cheryl Criss with tips on a healthy breakfast and after school snacks and then by Nautilus' Jimmy Rosser, who shared his '44' workout with us.
Click the video links to watch the segments.