Flash Flood Watches are posted through Monday morning for all of Texoma. The most concentrated rainfall is expected Saturday night into Sunday. Please be alert to floodwaters, washed out roads and rising creeks.
Jimmy is back this morning to discuss more "Workouts that don't work," meaning they actually can do more harm than good for your body.
Today, Jimmy showed Nicole some common misunderstanings about stretching.
Click the video links to watch.