Belly dance is great way to work off some of those calories!
Adiba A Twigg
Independent Wellness Consultant and Fitness Instructor
I will be able to give them the information they need on the clubs where I teach, Ultimate Family Fitness in Sherman and Texoma Yoga and Fitness in Whitesboro.
Currently we have the one belly dance class at UFF on Mondays at 6:30 pm everyone is invited as my guest to come try out the Monday night class once at no cost
They also offer lots of other great classes at UFF:
Yoga, Pilates, Tai Chi, Cycle, Step, Kickboxing, Boot Camp, Floorizontal, Stability Ball, Pump It, Abs, Zumba, Zumba Toning, and Aqua Zumba, and for kids we have ZumbzTomic and Kid Fit.
cost: each club has different promotions going on from time to time, anyone interested can call for the latest member packages
Private Classes are also available to member's and non-club-members at the UFF, the prices range from $5 to $30 per session, depending on the type of class (group or one-on-one)
the next 7-class 50 min sessions "Holiday Dance" will start the week of October, 25, 2010 through the week of 12/13/2010 (skipping the week of Thanksgiving)
Mondays at 8:30 PM
Fridays at 1:30 PM
small private classes, limited to 8 ladies and the cost for all 7 session at the price of $75 ($55 for UFF members), must have 8 paid participants to hold classes.