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AM Interview: Sherry St. Cyr

Posted: 06/14/2007 - Sherrie St. Cyr, Life and Wellness Coach, stopped by First News AM this morning to talk about planning, flexibility and expectations.

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Gardening Makeover: Drip irrigation

Posted: 06/14/2007 - Johnathan continues the gardening makeover on this morning's Gardening Texoma, and he talks about drip irrigation in this segment.

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06.13.07- Marriage 101

Posted: 06/13/2007 - Licensed professional counselor Barbara Roland and Lisanne talk about your marriage in this morning's Marriage 101 on First News AM.

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Safe Family: Pre-natal health

Posted: 06/13/2007 - Pregnant women want the best nutrition for themselves and their babies, but many doctors are finding that some important pre-natal information is not being passed on to women during those critical nine months.

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Family First: Eliminating summer pests

Posted: 06/12/2007 - We had an expert from Lowe's Home Improvement Warehouse stop by the studio to help you rid yourself and your home of some of summer's pests.

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Living Lean: Workouts that don't work

Posted: 06/11/2007 - Jimmy is back this morning to discuss more "Workouts that don't work," meaning they actually can do more harm than good for your body.

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First News AM: Dad's Day Gifts

Posted: 06/05/2007 - Lana Bernardin of Midway Mall in Sherman stopped by the studio this morning to share some great gift ideas for Father's Day.

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Safe Family: Self-defense expert Rick Arnold

Posted: 06/04/2007 - Self-defense expert Rick Arnold joined Lisanne Monday morning to talk about a new series of events to help teach your kids self defense, self discipline and respect. The first class: skateboarding

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Warning: Popular wheeled shoes dangerous

Posted: 06/04/2007 - Parents, do you know those trendy 'wheeled' sneakers your kids all want? It turns out they're more dangerous than you may have thought.

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06.04.07- Living Lean for Less & Workouts that don't work

Posted: 06/04/2007 - Eating Healthy doesn't spending a lot of money so Nicole and Beth took the cost of this week's healthy meal idea and broke it down to the cent, and Jimmy explains why some popular exercises do more harm than good.

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The Buzz: Trisha Klement from KLBC

Updated: 08/16/2007 - Trisha Klement from KLBC stopped by the studio this morning to chat with Lisanne on First News AM.

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Gardening Texoma: Gardening Makeover!

Posted: 05/31/2007 - Nicole and Johnathan Castro are giving a gardening makeover in this multi-episode 'Gardening Texoma' on First News AM.

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The Inside Scoop: Rick Mason, Info Magazine

Posted: 05/30/2007 - The Inside Scoop: The latest edition of Info Magazine could change your life. Enter a new Weight Loss Challenge and see how better you feel.

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