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Roz Brown performs on First News AM

Updated: 07/27/2007 - Our Summer Concert Series continued on First News AM as Ardmore's own Roz Brown perfomed in our studio on Friday's show.

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Guacamole Chicken

Posted: 07/27/2007 - Here another delicious take on a traditional dish. Chef Cathy spices up a dinnertime favorite with her Guacamole Chicken.

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Double Dollar Deal: OJ's Chili Creek Grill

Updated: 07/30/2007 - This week's Double Dollar Deal is OJ's Chili Creek Grill in Sulphur, Oklahoma. OJ and his staff cook up some delectable steaks and seafood as well as a wide choice of soup, salads and pasta. Click here to find out how to get your Double Dollar Deal!

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Marriage 101: Separated but working on it

Posted: 07/25/2007 - Marriage is hard, no one can dispute that. What happens when a couple needs some space? What are the rules of separated, but working on it? Licensed Professional Counselor Barbara Roland joined Lisanne this morning with "the rules."

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Fighting the Good Fight

Updated: 08/01/2007 - It's a scary statistic, but 25,000 women this year alone will face the reality of ovarian cancer.

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Fighting the Good Fight: Ovarian Cancer

Updated: 08/01/2007 - Cancer -- it's a battle thousands fight each year, a battle so many lose. That is a reality that hits home for us here as we have lost a colleague, friend, and inspiration at KXII.

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Living Lean: Mon, July 23

Posted: 07/23/2007 - Jimmy joins us again this morning with more workout tips on Living Lean.

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Oklahoma to have first tax-free weekend

Posted: 07/20/2007 - DURANT, Okla. -- Texas residents have enjoyed the benefits of the sales tax holiday for several years. In August, Oklahoma residents will get that same oppportunity. This year, thanks in part to State Sen. Jay Paul Gumm,Oklahomans will not have to cross the Red River in order to be exempt from certain items at the store.

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Gardening Texoma: Summer flowers

Updated: 07/19/2007 - All this summer's rainfall has given gardeners some beautiful flowers to enjoy this summer. Johnathan has ways for you to create something else that's beautiful from those great flowers in your backyard.

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Fighting the Good Fight: Ovarian cancer

Posted: 07/18/2007 - Medical experts say more than 15,000 women will die this year from ovarian cancer, but there is hope for those stricken with the disease in the form of a promising new vaccine. The new treatment uses patients own tumor tissues to create a patient-specific vaccine, and could be available as early as this summer.

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Marriage 101: How To Talk To Your Spouse - Silently

Updated: 07/18/2007 - This morning, Licensed Professional Counselor sat down with Lisanne with some tips for both women and men when it comes to the needs of both. Ladies and Gentlemen, this could save your relationship.

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Facelift in a bottle

Posted: 07/17/2007 - Are you tired of hearing all the hype about face-ifts, but don't want to go under the knife? Want a great product with instant results, but don't want to spend an arm and a leg? We've got the answer. A face-lift in a bottle. Robert Phillips with Liquidity International joined Nicole and several of the KXII staff to show us the results live right here in our studio.

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Fighting the Good Fight against kidney cancer

Posted: 07/16/2007 - It’s a cancer that’s cause remains largely a mystery. Some 35,000 people in this country are diagnosed with kidney cancer each year and more than 12,000 will die of the disease this year alone. Now a new, less invasive surgical treatment is available, that will help kidney cancer patients get back on their feet even faster.

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Protecting your family

Posted: 07/16/2007 - Rick and Nicole team up together for great safety tips! What do you do when you walk outside your home or apartment at night, and someone is watching you? Rick warns your intuition (or red zone) should kick in.

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Volunteer Week: Getting your kids involved

Posted: 07/13/2007 - Hoyt Ivey, Jr. sat down to talk to us about 4H and the variety of different programs available for your kids. Instead of sitting around this summer, why not get up and get out of the house?

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Fighting the Good Fight: Pancreatic cancer

Updated: 07/11/2007 - Pancreatic cancer is the fourth leading cause of cancer deaths in the United States. More than 32,000 people in this country learn they have pancreatic cancer every year. This year, a Duncan Oklahoma, man was one of them.

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Beating boredom

Updated: 08/27/2007 - Does it ever seem to you that almost the minute your kids or grandkids are finished with one activity, they're struggling to figure out what to do next. "I'm bored" is an all to familiar refrain with many children. And with summer break, child psychologist at the University of Health Services Center say you need to plan now to beat boredom.

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Fighting the Good Fight: Exercise

Updated: 07/11/2007 - We all know that exercise is good for our hearts. It helps us keep fit and trim. But it turns out, it could also protect us from cancer. This is especially true for women, when it comes to the most common reproductive cancer in this country.

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