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Your Money: Life Insurance

Posted: 03/03/2010 - Talking your money, John Mabary is here with a few tips on how to find the best life insurance to fit your needs.

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Gainesville Student Powwow Benefit

Posted: 03/03/2010 - Gainesville ISD is hoping to raise money for Native American Students through their Powwow Benefit.

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Red Dirt Entertainment

Posted: 03/02/2010 - Red Dirt Entertainment is new to the area and they are looking for a variety of artists.

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Living Lean: Chili with Veggies

Posted: 03/01/2010 - We are living lean with Tori Park. Because many children don't like vegetables you can hide them in their food to make sure they get the nutrition they need. One way to hide vegetables is in chili.

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Fit in 8 weeks: Chef Cathy's Chili

Posted: 03/01/2010 - We continue our Fit in 8 weeks with 400 calorie lunches. Chef Cathy is here to show us how we can enjoy a delicious chili with lots of flavor.

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Spring Break activities in Ardmore

Updated: 02/26/2010 - Janet Bateman with the Ardmore Chamber of Commerce stops by KXII to talk to Daniel Armbruster about activities that families can do over spring break.

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Conquering anxiety

Posted: 02/25/2010 - Cherry Cunningham is here to talk about anxiety and what you can do about it. She says anxiety can be normal but it can become a big problem down the road if not handled properly.

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Adding a little color to your home

Posted: 02/25/2010 - Carol Davis with Interior Home Store stops by to talk about how you can make your home a prettier place to live.

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St. Mary's Catholic School Casino Night

Posted: 02/25/2010 - It is time for St. Mary's Catholic School's Casino Night. It's a big fundraiser for the school and they need your help to meet their goal of $80,000 this year.

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Fire destroys Sherman home

Updated: 02/24/2010 - SHERMAN, TX--Fire fighters battled a blaze that destroyed a home this morning near Austin College. The possible cause of the fire has rescuers reminding residence of the need to maintain wood burning stoves.

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Local band enters big competition

Posted: 02/24/2010 - Christian Rock band Mourning the Morning needs your help to win a national competition. They are a group of Sherman teenagers who love music and if they win the competition they could perform with Toby Mac.

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Spring Break: Sherman

Posted: 02/24/2010 - Spring Break is around the corner. We have a few ideas for those who want to spend time in Sherman for the break. Contact your local tourism department for ideas in your area.

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Free pancakes for a good cause

Updated: 02/23/2010 - SHERMAN, TX- It is National Pancake Day, which means IHOP restaurants are handing out free pancakes. Tuesday, February 23, 2010, at locations nationwide, each customer can receive a free small stack of pancakes as part of the program which gives back to charities.

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Golden Apple Award: Karen Vanneste, Pottsboro Middle

Updated: 02/23/2010 - We continue our new series on First News A.M. of giving back to outstanding educators in the Texoma region. We visited Durant, and this week we travel to Pottsboro to meet this weeks Golden Apple Award Winner.

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Spring Break: Durant

Posted: 02/22/2010 - It is almost time for Spring Break. We have a few ideas so that you can plan ahead for your big trip.

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Living Lean: Quadriceps Exercises

Posted: 02/22/2010 - We are living lean this morning with Jimmy Rosser. Today we are doing two quadriceps exercises that are sure to show results!

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Fit in 8 weeks: Chef Cathy's Tuna Salad

Posted: 02/19/2010 - We are going to help you get fit in 8 weeks! Chef Cathy Zeis is presenting 400 calorie lunches. Todays lunch is tuna salad.

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Cooking with Karel Anne:S-s-s Soup

Posted: 02/19/2010 - We are cooking with chef Karel Anne Tieszen making an s-s-s soup. Serve this soup on a meatless night with spring rolls. It makes a delicious dinner that's light on calories, and long on flavor!

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Cooking With Karel Anne: S-S-Soup!

Posted: 02/18/2010 - Serve this soup on a meatless night with spring rolls. It makes a delicious dinner that's light on calories, and long on flavor!

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