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Michele Crouse: Pet Talk

Posted: 07/06/2009 - Michele Crouse joins us with tips to keeping your animal safe this holiday season.

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Cathy's 4th of July Dessert Recipe

Updated: 08/07/2009 - Chef Cathy Zeis joins us with a great lite recipe for the summer that's sure to please your taste buds.

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Pasta Salad with Shrimp

Posted: 07/03/2009 - Angie Boedeker joins us this morning for a quick and easy 4th of July side dish.

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Motivated to Exercise

Posted: 07/01/2009 - Getting your child to exercise may be a difficult task. Nautilus Sports and Fitness wants to change that with a new program designed with your child in mind.

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Hot Chicken Salad

Posted: 06/26/2009 - Angie Boedeker joins us for a hot chicken salad that will warm your taste buds!

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Because of the Brave

Posted: 06/25/2009 - This Independence Day weekend, the members and friends of Faith Church in Sherman are planning on honoring all those who so proudly serve this great nation, in both military and public safety.

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German Potato Salad

Posted: 06/22/2009 - A summertime favorite prepared to please all your cookout guests from First News AM...

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Texas holds contest for best commercial

Updated: 06/10/2009 - AUSTIN, TX -- Here's a shot at stardom for Texans—being able to create the next Don't Mess with Texas commercial, then see it air on TV, through the new Car2Can contest.

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Educators to revamp test standards in Oklahoma

Posted: 06/08/2009 - OKLAHOMA CITY (AP) - Oklahoma educators are working to revamp math and reading test standards to help the state's test scores compare better with the National Assessment of Educational Progress.

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New booster seat law clarified

Updated: 06/06/2009 - There has been some confusion about a new state law that requires all children younger than eight (8) years old, UNLESS taller than 4’9” to be in child passenger safety seat system. Texas DPS Tropper Mark Tackett stopped by the studio to explain this morning on First News AM.

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Money Talk: Financial Advice

Posted: 06/03/2009 - With the stock market in the state it's in, we turn to our financial expert John Mabary at Edward Jones in Sherman for advice.

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Warm Chinese Chicken Salad

Posted: 05/22/2009 - Andie Boedeker joins us for one of her favorite recipes. This simple yet healthy and hearty salad is one you're sure to enjoy.

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The Truth about your Feet!

Posted: 05/19/2009 - Tori Park joins Nicole to talk about our feet! That's right ladies, kick off those winter shoes, and get ready to let your feet shine! We've got a program that's sure to make your feet feel and look better.

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Master Gardener Spring Tour

Posted: 05/14/2009 - The Grayson County Master Gardeners will hold their annual Spring Tour this upcoming weekend.

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Crystal Darkness Awareness in Atoka County

Posted: 05/11/2009 - Atoka/Coal County Partnership for Change Methamphetamine Initiative Subcommittee and the Atoka PTA are presenting an educational and informational event tonight.

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Marriage 101: Mother's Day

Posted: 05/06/2009 - Mother's Day is just around the corner and it's important to honor the woman in your life.

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