Chef Cathy has a healthy twist on pasta this morning on First News AM.

To honor this week's A+ Athlete, Daniel Gotera headed over to Sherman High School for a young man who is a leader on the football team and always puts his family first.

This morning we continue our fall makeover with contest winner, D.R. Chaffin of Sherman. Watch as Jonathan Castro shows makes over an ordinary yard into a personal paradise.

SHERMAN, TX -- The Sherman Police Department is celebrating National Night Out this Tuesday, October 7. It is a way for the community to interact with our local emergency personal and strengthen the community's spirit. Sgt. Bruce Dawsey came by the studio to tell citizens how they can get involved.

SHERMAN, TX -- For the winner of the first ever KXII.com Lake Takes Summer Photo Contest, a renewed interest in a childhood hobby paid off for a Whitesboro wife and mom.

Lisanne was joined by Cheryl Criss with tips on a favorite family dessert and then Nautilus' Jimmy Rosser shared some exercises you can do on your lunch break. Again, small changes equal big results!

DENISON, TX -- This week’s A+ Athlete is Shelby Brawley of Denison High School.

Is there a dove hunter in your family? Chef Cathy shows you how to make a gourmet pheasant dish.

Licensed counselor Barbara Roland joined Lisanne this morning to answer a viewer's question who recently found out out her husband was looking at pornography online.

Contemplating Cancer: Stories of life, Love, Laughter and Loss is a new book put together by folks at Austin College incorporating local stories from those who have lived with cancer, either directly or indirectly. It's on sale now, with the proceeds going to help the American Cancer Society.

REI of Durant is hosting an events just for ladies. Come join the fun and help raise money for the March of Dimes.

BONHAM, TX -- Students in Bonham participated Monday in an effort to challenge students and their parents to make a difference in our local schools, started by a girl who lost her life in the Columbine shootings of 1999.

CADDO, OK -- This week's A+ Athlete is Jessica Birdsong of Caddo High School.

You may think you know the language of love, but do you know the five different love languages? This morning our Marriage Expert Barbara Roland sat down with Lisanne to sort them out. We also posted some links to test your own love languages.

This morning we're talking about the shortage of foster parents not only in the Texoma area but across the nation. How you can get involved and a big event just a few weeks away!

Getting anything half price or buy one get one free is always a good thing. Now you can use that great discounted deal and help the American Red Cross. It's called the 2008 Texoma Advantage Card.

Nicole was joined first by Cheryl Criss with tips on a healthy breakfast and after-school snacks and then by Nautilus' Jimmy Rosser, who shared his '44' workout with us.

Chef Cathy's weekly segment on First News AM from Friday, September 5.

BOKCHITO, OK -- Our first A+ Athlete of the year is Katelynn Burns of Rock Creek High School.

Tonight is the big “Stand up to Cancer” event right here on KXII. During the one-hour special on KXII-TV, folks across the nation will be given the chance to donate the American Cancer Society. KXII is proud to show you how that money will help patients right here in Texoma.

Tommie Kirksmith of the Red River SPCA and pet author Amy Shojai joined Lisanne this morning for Pet Talk on First News AM.

Licensed counselor Barbara Roland joined Lisanne this morning to talk about cheating in marriages, and what your parents have to do with whether you stay faithful.

This week the major networks are making history with an effort called “Stand up to Cancer.” We’ve been telling you about it, and KXII is proud to be apart of the history-making event. This topic really hits close to home for our CBS family. One of our former reporters, Whitney Wyatt-Kovar, is struggling with brain cancer.

Lisanne sat down with members of the Texoma Valley District Boy Scouts Tuesday morning to learn more about their scouting drive. Local schools will open their doors to invite new members and volunteers.

One in five Americans will develop some form of skin cancer this year alone. It is an even scarier fact if you have had five or more sunburns in your life, your risk just doubled. In this morning’s Stand Up To Cancer report, we show you the warning signs and how to prevent skin cancer altogether.