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Healthy Cooking Competition: Contestant 2

Posted: 11/11/2009 - Contestant number two for our healthy cooking competition is Lesa Lovejoy from Lovejoy's on Main Street in Whitesboro. She is making a delicious Autumn Soup with cheese baguette.

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Healthy Holiday Cooking: Contestant 1

Updated: 11/11/2009 - Contestant number one for our Healthy Holiday Cooking Competition is Beth Schnitker from Circle S Catering in Pottsboro. She is making a Cranberry-Pecan Brown Rice Stuffing.

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Healthy Holiday Eating

Posted: 11/10/2009 - Many of the traditional foods for the holidays we eat are packed with calories and fat. Today we are talking about healthy options for you and your family.

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Wrap it up Early

Posted: 11/10/2009 - There are plenty of oppotunities to shop in downtown Durant for the holidays. Many shops are offering great deals to encourage residents to shop downtown this year!

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SOSU Art Exhibit

Posted: 11/10/2009 - Grass Roots: African Origins of an American Art, opens Nov. 11 and continues through Dec. 12 at Southeastern Oklahoma State University¹s Centre Gallery.

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Vegas Nights

Posted: 11/09/2009 - The Sherman Chamber of Commerce is sponsoring their 3rd annual Vegas Nights event. It is a fundraiser for the chamber and the North Texas Youth Connection. It starts at 7:00pm on November 21st at the Municipal Ballroom. Tickets are $40 and they are also taking sponsorships.

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Living Lean: Triple Dead Lift

Posted: 11/09/2009 - We are living lean this morning with Jimmy Rosser. He is showing us how to keep our torso tight with a triple dead lift.

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Salvation Army

Posted: 11/09/2009 - The Salvation Army need your help this holiday season to feed local families. They feed hundreds with the meals on wheels program and at the shelter for Thanksgiving and Christmas.

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Chicken Mushroom Barley Soup

Posted: 11/06/2009 - For a diabetic diet, having a balance of carbohydrates and protein is important for stable blood sugar. When carbohydrates in a recipe are the whole grain type, they are even better for you, as they will not break down to sugar or starch quickly in the body. The bonus? Its good food for EVERYONE!

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Spicy Pumpkin Cranberry Bread

Updated: 11/06/2009 - We are cooking with Chef Karel Anne Tieszen this morning. She is a making a tasty spicy pumpkin cranberry bread.

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Human Resources Conference

Posted: 11/05/2009 - The Texoma Human Resources Management Association is sponsoring their first Human Resources Conference.

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Dance Xplosion

Updated: 11/06/2009 - Join Dance Xplosion in Denison for a night of dinner and dance performances as they try to raise money to travel to Disney World in December 2010 to perform in Disney's Music Days 25th Anniversary. Dinner will consist of baked potato with all the extras, as well as dessert.

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Your Money: Mutual Funds

Posted: 11/04/2009 - Talking your money mutal funds are a big topic of discussion. John Mabary is here to break it down for us.

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Blast from the Past Art Show

Posted: 11/04/2009 - The Blast from the Past Art Show is coming up to raise money for Preston Volunteer Emergency Services and the Grayson County Crisis Center. They will have food, art, jewelry, and more.

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Run for a Cure

Posted: 11/04/2009 - On November 6th 2009, Lambda Chi Alpha Fraternity at Southeastern Oklahoma State University is partnering with the Lance Armstrong Foundation to sponsor the RUN FOR A CURE.

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Ivy League and Friends

Posted: 11/03/2009 - The Choctaw Nation is gearing up for Ivy League and Friends. This year representatives from 8 schools including ivy league schools will be in attendance to talk to students about their universities and how to make the transition.

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Charity Bingo Game

Posted: 11/03/2009 - The Children's Hospital Foundation is sponsoring a night of Bingo and live entertainment to raise money for children in need. It starts Saturday at 4:00 at the Atoka Fair Barn. Come out and have a good time enjoying bingo, live entertainment, and food.

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Charity Day

Updated: 11/03/2009 - Charity Day is coming up this weekend on Saturday November 7, 2009. Local non profits are teaming up with Belk Department store to give back to the community and help residents get a head start on their Christmas shopping.

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Lovejoy's on Main Street open house

Posted: 11/02/2009 - Whitesboro is gearing up for the holidays. Lovejoy's on Main Street is hosting their open house. Come out and enjoy the sights and sounds of the fall and holiday season.

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Treats for Troops:Lake Texoma Dental Care

Posted: 11/02/2009 - Lake Texoma Dental Care is sponsoring their first Treats for Troops event on Monday November 2, 2009 from 4:00pm-7:00pm. They are located at 613 US Hwy 75 in Denison.

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Living Lean: Pushup and Plank

Posted: 11/02/2009 - We are living lean this morning to get you ready for the holidays. Jimmy is here to show us easy push-ups that can strengthen your arms and chest and planks that can strengthen your abs and lower back.

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Anna Glow Fest

Updated: 11/02/2009 - Its time for the Glow Fest in Anna. This years event are packed full of activities for the entire family. The Glow Fest will be held November 6-7, 2009. Activities include a chili cook off, bounce houses, hot air balloon rides, live entertainment and more.

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Ghost Town Collective

Updated: 10/30/2009 - Ghost Town Collective is hosting a special Halloween Art Show. The fun starts Saturday October 31, 2009 at 900 North Grand Ave Suite 61303. You can stop by from 6:00pm-9:00pm to view the art, eat candy,and enjoy a reception.

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