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Cooking with Karel Anne: Speckled Bok Choy

Updated: 10/02/2009 - This dish is a delicious seasonal vegetable. Fennel isn't just for turkey stuffing! By blending the two flavors with the nuttiness of wild rice, you have a colorful fall dish that is great with grilled meats, and perhaps a little applesauce or poached pears.

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Denison Student Production: Hollywood Arms

Posted: 10/01/2009 - Denison High School Theatre students are putting on a production called, "Hollywood Arms". At least 35 students are working to tell the story of Carol Burnett and her late daughter Carrie Hamilton.

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The Buzz: KLBC's October issue

Posted: 09/30/2009 - Micheal Westbrook from KLBC is here to talk about their October issue. From Paul McCartney to lost treasure their issue is packed full of events of interesting articles and information on events going on all across Texoma.

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Living Lean: National Yoga Month

Posted: 09/29/2009 - We are Living Lean this morning. Teresa Hall from Nautilus is here talking about National Yoga Month. Yoga is a way to practice breathing, flexibility, and strength training. It is ideal for mothers to be and seniors.

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Living Lean: Salsa for football gatherings

Posted: 09/28/2009 - As football season is underway, Tori Park is stopping by this morning for our living lean segment to talk about a football munchie that many fans are sure to enjoy. This salsa is full of tasty vegetables and can be served with chips or celery.

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Bacon and Tomato Quiche

Posted: 09/25/2009 - Here's a delicious recipe as seen on Friday morning's First News AM for Bacon and Tomato Quiche.

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Charity Golf Tournament

Posted: 09/23/2009 - Always Better Care is sponosoring a Charity Golf Tournmane to raise money for the Tri County Meals on Wheels.

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The Buzz in Texoma: Frontier Days

Posted: 09/22/2009 - Frontier Days in Pottsboro will have many events for your family on September 25th and 26th. The events will be held in Friendship Park in Pottsboro.

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Living Lean

Posted: 09/14/2009 - We are living lean this moring with Tori Park.

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Durant Drum Line Challenge

Posted: 09/11/2009 - The Durant High School Drumline is hosting an exciting first-time event for the Drumline and Downtown Durant. The Durant Drumline Challenge will be held this Saturday, September 12, on Market Square at First and Evergreen.

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Hip injuries

Updated: 09/09/2009 - From aging baby boomers to younger workout warriors, doctors say hip injuries are becoming more common, but figuring out what's causing the injury can be a difficult diagnosis. CBS News’ Hari Sreenivasan reports.

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Black Forest Cake

Updated: 09/08/2009 - This is the original black forest cake recipe by master pastry cook and confectioner Josef Keller (1887-1981) from Radolfzell (Lake Constance, Germany). The world renowned gateau was supposedly created in Bad Godesberg, at the former celebrity cafe Agner.

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Willy Wonka

Posted: 09/02/2009 - Theatricks presents Willy Wonka!

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Cheese Torte

Updated: 08/28/2009 - Angie Boedeker is back with a delicious recipe that's elegant but fast and easy!

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Prepare Ahead for Crazy Nights!

Updated: 08/27/2009 - For meet the teacher night, or any other night that not everyone will be at the table the same time. Quickly prepare cornbread if you prefer instead of rice and you have the traditional southern comforting meal for the family. For a lower fat version, use cubed sandwich ham, or Canadian Bacon.

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Norwegian Pancakes

Posted: 08/21/2009 - As the school bells start to ring, these pancakes can be easily made on a tight-time morning, and the extras can be frozen for another day. The option of apple butter makes them easily transportable for back seat breakfasts on the route to Readin', Writin' and 'Rithmetic!! Enjoy them!

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Sherman Parks & Recreation Events

Posted: 08/11/2009 - Theresa Hutchinson with the Sherman Parks and Recreation talked to Nicole at noon about upcoming events in Sherman.

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Apple Chicken Salad

Posted: 08/10/2009 - Tori Park joins us for a healthy twist on Chicken Salad.

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Chocolate Chip Pie

Posted: 08/07/2009 - Angie Boedeker is back with a delicious recipe for Chocolate Chip Pie!

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Pet Talk: Pet Adoptions

Posted: 08/05/2009 - Tommie and Amy stop by to talk about adopting pets. The Red River SPCA needs your help!

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Hagerman National Wildlife Refuge

Posted: 08/04/2009 - Our friends over at the National Wildlife Refuge join us to talk about some of their wildlife and the second Saturday program.

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