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Cooking Tips with Karel Anne

Posted: 01/22/2010 - We are cooking with Karel Anne this morning. Today she shows us tips that will help you in many of the recipes you do at home.

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Atoka Fire Truck Parade and Chili Cook Off

Posted: 01/22/2010 - Join the over 400 Firefighters as they come to Atoka for the Fire Truck Parade 6:00 PM and the Atoka Main Street Chili Cook Off 5:00 – 7:00pm Friday Night, Jan 22nd, 2010.

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$0.75 Movie Wednesday

Posted: 01/20/2010 - Today is $0.75 Movie Wednesday. The family can enjoy a trip to the theater even on a budget.

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Your Money: Marital Finances

Posted: 01/19/2010 - Talking your money this morning, fiances for couples can big a big issue. Today we have a few tips for newlyweds on how to save for the future.

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New Beginnings: Marriage 101

Posted: 01/19/2010 - Today in New Beginnings we are talking about having a successful marriage. Expert Vicky Lindsey has a few tips on how to make your marriage last.

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Living Lean: Hover

Posted: 01/18/2010 - We are living lean this morning with Jimmy Rosser. Today we are working the upper body doing pushups, and adding a hover

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Empty Bowls Fundraiser

Posted: 01/18/2010 - It is time for the Empty Bowls Fundraiser to raise money for the homeless.

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Living Lean: Weight Loss Programs

Posted: 01/18/2010 - We are living lean this morning with Tori Park. Today we are talking about weight loss programs and ideas to help you shed the pounds easily.

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Mayoral Monday

Posted: 01/15/2010 - The new year is already underway and so are some projects in Texoma cities. If there is something you would like to see done or have questions about, now is the time to ask.

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Sherman High School Production: Grease!

Posted: 01/15/2010 - Sherman High School Students are putting the production Grease! They have been working very hard and are excited to bring this production to the Texoma community.

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New Beginnings: Buying a home

Posted: 01/14/2010 - Today in New Beginnings we are talking about buying a home. There are a lot of incentives for first and second time home buyers.

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Beginners Knitting Class

Posted: 01/14/2010 - The Red River Historical Museum is sponsoring a Beginners Knitting Class as well as other events throughout the year to encourage residents to visit the facility.

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$0.75 Movie Wednesday

Posted: 01/13/2010 - Entertainment for the family on a budget is possible with $0.75 Wednesdays at Cinemark Movie 7.

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Craig Morgan and Rodney Atkins Concert

Posted: 01/12/2010 - This weekend a big concert is coming to the Choctaw Event Center in Durant.Craig Morgan and Rodney Atkins will be on stage Friday January 15, 2010.

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New Beginnings: Career Change

Posted: 01/12/2010 - This month we are talking about New Beginnings, the best way to handle some of the new things in life successfully. Today we are talking about changing careers.

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Cervical Cancer

Updated: 01/12/2010 - Cervical cancer killed about 4,000 women in 2008. Information is key to prevention and treatment.

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Mommy and Me Playgroup

Posted: 01/11/2010 - A group of local moms are getting together to give kids a good environment to meet other kids.

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Benefit for Brian Burkhalter

Posted: 01/11/2010 - You can help support a Durant man who has given back to the Durant community.

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Cooking with Karel Anne-Hawaiian Chicken

Posted: 01/08/2010 - We are cooking with Karel Anne this morning! Today we are making a delicious Hawaiian Chicken that is simple to make. Karel Anne also has a few tips for you on how to lose two inches to lose two inches, living lean not mean!

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