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Living Lean: Biceps and triceps workout

Posted: 03/29/2010 - We are living lean this morning with Jimmy Rosser. Today we are working our biceps and triceps to get us ready for tank top weather.

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Cooking with Angie: Tiramisu Torte

Posted: 03/29/2010 - We are cooking with Chef Angie and today we are making a Tiramisu Torte..It's really an Italian dessert but so light and cool that it will make a great Easter Sweet!

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Spring Home Decor with Carol Davis

Posted: 03/26/2010 - Spring home decor "must haves" for the spring with Carol Davis - day beds, benches, armoirs, and ottomans.

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Boiler Room: Iced Coffee

Posted: 03/25/2010 - Boiler Room stops by this morning with a few tips on how to make an iced cup of joe!

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Your Money: High Yield Bonds

Posted: 03/24/2010 - Talking your money this morning John Mabary is here to talk about high yield bonds.

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Red River Community Theater

Posted: 03/24/2010 - The Red River Community Theater stops by for a preview performance of their latest play,"Moon over the Brewery."

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Crisis Center Luncheon

Posted: 03/23/2010 - The Crisis Center's Annual Seeds of Hope Luncheon is scheduled for 3/25/10 at Austin College. Dr. Lawrence Hass, the first first gentleman of Austin College and Professor of Humanities at the school, is our scheduled speaker.

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MHMR Recycle Fundraiser

Posted: 03/23/2010 - Spring is here and it is time to recycle and do that spring-cleaning. MHMR is going to help you get rid of items you don't use with their recycle fundraiser.

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Caregiver Luncheon Fundraiser

Posted: 03/23/2010 - You can help raise money for the Caregiver Walk in September by participating a luncheon in April.

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Women's History Month

Posted: 03/22/2010 - This month is Women's History Month. It started back in 1980 with Women's History week. Then in 1987 it was extended to the whole month.

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Living Lean: Obliques Exercises

Posted: 03/22/2010 - We are living lean this morning with Jimmy Rosser from Nautilus. We are working the obliques this morning with two different ideas, one you can do with a partner, another you can do alone that is sure to give you results.

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Cooking with Karel Anne: Spring Rolls

Updated: 03/19/2010 - We are cooking with chef Karel Anne Tieszen. Jump into Spring with Spring Rolls! Enjoy this light dinner with the S-S-S-Soup we prepared a couple of sessions ago. Spring Rolls are tremendously easy to prepare!

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MASTER GARDENERS: Growing Asparagus

Updated: 03/17/2010 - Jerry Haynes stopped by at noon, Wed., March 17, to talk about growing asparagus. Master Gardener Phone Line - 903 813-4204

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Your Money: Long term care insurance

Posted: 03/17/2010 - Talking your money this morning financial expert John Mabary is here to talk about long term care insurance.

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Cooking with Josh: Chorizo Pepper jack Omelet

Posted: 03/17/2010 - We are cooking up an omelet that is perfect for St. Patrick's Day! Josh Aaron from the Island Bar and Grill at Highport Marina joins us with this spicy recipe.

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Golden Apple Award: Lou Chandler, Denison H.S.

Posted: 03/16/2010 - For their great contributions we are honoring teachers who go above and beyond in the classroom. This week we head to Denison High School where Lou Chandler is this weeks Golden Apple Award winner.

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Seeds of Hope Luncheon

Posted: 03/16/2010 - Its time for the Annual Seeds of Hope Luncheon to benefit the Crisis Center.

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Shamrock Cupcakes

Posted: 03/16/2010 - Just in time for St. Patrick's Day we are making Shamrock cupcakes with Baileys Irish Cream Icing. Sheryl Robinson is here to teach us how to make this simple recipe for your St. Pattys Day gathering. Log on to her website for more information about decorating classes. www. pattycakesdecorating.com

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