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Warm Chinese Chicken Salad

Posted: 05/22/2009 - Andie Boedeker joins us for one of her favorite recipes. This simple yet healthy and hearty salad is one you're sure to enjoy.

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The Truth about your Feet!

Posted: 05/19/2009 - Tori Park joins Nicole to talk about our feet! That's right ladies, kick off those winter shoes, and get ready to let your feet shine! We've got a program that's sure to make your feet feel and look better.

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Master Gardener Spring Tour

Posted: 05/14/2009 - The Grayson County Master Gardeners will hold their annual Spring Tour this upcoming weekend.

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Crystal Darkness Awareness in Atoka County

Posted: 05/11/2009 - Atoka/Coal County Partnership for Change Methamphetamine Initiative Subcommittee and the Atoka PTA are presenting an educational and informational event tonight.

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Marriage 101: Mother's Day

Posted: 05/06/2009 - Mother's Day is just around the corner and it's important to honor the woman in your life.

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Tender Oatmeal Raisin Scones

Posted: 04/30/2009 - These are not time consuming to prepare, so set out the ingredients the night before, and prepare Mom some beautiful and delicious scones for Mother's Day Breakfast in Bed!!

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KLBC The Buzz

Posted: 04/30/2009 - Todd Tidwell, KLBC the Buzz, stops by out studios with a rundown of events in Texoma.

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A+ Athlete: Preston Thompson

Updated: 08/25/2009 - This week's A+ Athlete is Honey Grove High School’s Preston Thompson. Daniel Gotera reports.

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Kid's Health Fest

Posted: 04/28/2009 - Knight Chiropractic and the Denison Independent School District have teamed up for a Kids Health Fest.

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Free Cancer Survivor's Workshop

Updated: 04/28/2009 - The Cancer survivorship Education Program is a statewide program which is designed to empower survivors of cancer to "live strong" and navigate their health care process through better communication with their health care team.

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A Sea of Red: Tackling Heart Disease in Women

Posted: 04/27/2009 - Go Red for Women® Luncheon at Ritz-Carlton May 1 to raise funds to support awareness, education and research of heart health in women Many call it the “silent killer,” because so little is heard about the biggest threat to women’s lives.

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Sausage Bread

Updated: 04/27/2009 - Angie Boedeker joins Nicole for a simple, yet tasty breakfast treat.

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Marriage 101: The Money Factor

Updated: 04/22/2009 - Before you say I Do, make sure you really take into consideration your financial status.

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Living Lean: Protein Bars

Posted: 04/20/2009 - Tori Park joins Nicole this morning to make healthy protein bars.

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Lemongrass Fish

Posted: 04/16/2009 - When you are preparing something to be immersed in oil to fry it, you make sure the coating is flavorful. Conversely, when you prepare something to be poached, the liquid must be flavorful. This simple combination would welcome more fresh herbs from your garden!

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P’ETiquette: BEWARE THE EASTER LILY

Posted: 04/15/2009 - The gorgeous lily makes its appearance each year, decorating church, home, and garden. This year, I brought one home myself—and promptly asked my husband to take it to his office. I didn’t want to risk having my Easter lily anywhere near my cat Seren. For cats, the fragrant blooms can mean death.

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ViaViente

Posted: 04/14/2009 - Anti-Aging with Anti-Oxidants, how to get your skin looking younger and healthier.

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A+ Athlete: Shay Lynn Cavender

Updated: 08/25/2009 - TOM BEAN, TX - This week's A+ Athlete is Shay Lynn Cavender from Tom Bean High School. Shay is an outstanding athelte, but one that does well in class too.

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Stuffed Squash in tomato sauce

Updated: 04/15/2009 - Beth Schnitker with Circle S Catering joins us this morning for a Stuffed Squash in tomato sauce.

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Cooking with Cathy: Ham it up!

Updated: 04/10/2009 - Happy Easter everyone! Here is one of those little trade secrets on how to reheat a precooked ham without drying it out!

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Vietnam Veterans of America

Posted: 04/08/2009 - We the veterans from the Vietnam Veterans of America, Chapter 973, have put together a full Honor Guard Unit for families whose loved one has passed on.

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