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Free Cancer Survivor's Workshop

Updated: 04/28/2009 - The Cancer survivorship Education Program is a statewide program which is designed to empower survivors of cancer to "live strong" and navigate their health care process through better communication with their health care team.

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A Sea of Red: Tackling Heart Disease in Women

Posted: 04/27/2009 - Go Red for Women® Luncheon at Ritz-Carlton May 1 to raise funds to support awareness, education and research of heart health in women Many call it the “silent killer,” because so little is heard about the biggest threat to women’s lives.

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Sausage Bread

Updated: 04/27/2009 - Angie Boedeker joins Nicole for a simple, yet tasty breakfast treat.

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Marriage 101: The Money Factor

Updated: 04/22/2009 - Before you say I Do, make sure you really take into consideration your financial status.

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Living Lean: Protein Bars

Posted: 04/20/2009 - Tori Park joins Nicole this morning to make healthy protein bars.

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Lemongrass Fish

Posted: 04/16/2009 - When you are preparing something to be immersed in oil to fry it, you make sure the coating is flavorful. Conversely, when you prepare something to be poached, the liquid must be flavorful. This simple combination would welcome more fresh herbs from your garden!

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P’ETiquette: BEWARE THE EASTER LILY

Posted: 04/15/2009 - The gorgeous lily makes its appearance each year, decorating church, home, and garden. This year, I brought one home myself—and promptly asked my husband to take it to his office. I didn’t want to risk having my Easter lily anywhere near my cat Seren. For cats, the fragrant blooms can mean death.

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ViaViente

Posted: 04/14/2009 - Anti-Aging with Anti-Oxidants, how to get your skin looking younger and healthier.

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A+ Athlete: Shay Lynn Cavender

Updated: 08/25/2009 - TOM BEAN, TX - This week's A+ Athlete is Shay Lynn Cavender from Tom Bean High School. Shay is an outstanding athelte, but one that does well in class too.

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Stuffed Squash in tomato sauce

Updated: 04/15/2009 - Beth Schnitker with Circle S Catering joins us this morning for a Stuffed Squash in tomato sauce.

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Cooking with Cathy: Ham it up!

Updated: 04/10/2009 - Happy Easter everyone! Here is one of those little trade secrets on how to reheat a precooked ham without drying it out!

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Vietnam Veterans of America

Posted: 04/08/2009 - We the veterans from the Vietnam Veterans of America, Chapter 973, have put together a full Honor Guard Unit for families whose loved one has passed on.

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Roasted Garlic Leg of Lamb

Updated: 04/08/2009 - As an alternative to ham, in France we serve lamb on the traditional Easter menu. The young lamb feed on wild sage in the pasture, so the meat needs very little seasoning to be delicious.

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Occupational Therapy

Posted: 04/07/2009 - This morning Nicole Morgan, OTR, with 1st Texas Home Health joins us for National Occupational Therapy Month.

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Arbonne Apple Crisp

Posted: 04/07/2009 - A tasty treat that's literally half the calories.

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Senior Health Expo

Updated: 04/03/2009 - Amy Knight joins Nicole this morning to talk about Knight Family Chiropractic's upcoming health expo.

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Cornbread Salad

Posted: 04/03/2009 - Angie Boedeker joins us this morning with a great cornbread salad recipe.

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Gardening Texoma: Organic

Posted: 04/02/2009 - The Grayson County Master Gardeners joined us this morning with ways to kill those weeds.

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Turbo the Wonder Dog

Posted: 03/31/2009 - COOKE COUNTY, TX -- A few weeks ago we told you about a special volunteer who's truly one of a kind. Rashi Vats brings us more on one Texoma native who's helping the community one human at a time.

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Marriage 101: Facebook

Posted: 03/25/2009 - Barbara Roland discusses how Facebook could improve your marriage.

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Big Brothers Big Sisters

Updated: 04/14/2009 - Their mission is to mentor children across the nation, now Big Brothers Big Sisters needs your help changing a child's life.

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