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Gardening Texoma: Planting a tree

Updated: 12/11/2008 - Jonathon Castro shows us how to plant a tree this winter to make sure it's ready to go by spring.

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Marriage 101: Grieving

Posted: 12/10/2008 - Licensed counselor Barbara Roland joined Nicole this morning to talk about grieving.

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Carbon monoxide poisoning

Posted: 12/08/2008 - In a special Family First Report, why checking your home for carbon monoxide could make the difference between life and death.

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Pregnancy & Exercise

Posted: 12/08/2008 - Doctors agree it's a good thing to exercise during pregnancy, but a new study shows that too much of a good thing can lead to problems for both mother and baby. Here’s our Just for Women report.

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Parade of Historic Homes

Posted: 12/05/2008 - Proceeds from the Parade of Historic homes will support and benefit the HOPE Medical Clinic of Atoka, a free, interdenominational clinic for uninsured.

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Gardening Texoma: Winter flowers for spring

Posted: 12/04/2008 - This morning on Gardening Texoma, landscaping expert Jonathan Castro shows you what to do now in the winter time for beautiful spring flowers.

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Eye on Education: Admission cuts

Posted: 12/02/2008 - State budget cuts mean public universities will be accepting fewer students than in years past. CBS News' Bill Whitaker has more in our Eye on Education report.

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Living Lean After Thanksgiving

Updated: 12/02/2008 - Fitness expert Jimmy Rosser from Nautilus Sport & Fitness was in studio to show you how pop squats can jump start shedding those Thanksgiving pounds, and nutritionist Tori Park shows you how to turn those Thanksgiving leftovers into a healthy salad.

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Toys for Tots campaign begins in Texoma

Updated: 12/03/2008 - It's that time of year again. See how your donation of a new, unwrapped toy can bring smiles to the faces of Texoma's children this holiday season. Click on Full Story for details.

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Eye on Education: The College Squeeze

Posted: 11/25/2008 - In our Eye on Education report, we look at a growing problem for American families as the economy continues to struggle. This morning we look at how college students and parents are coping with escalating education costs.

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Cooking with Cathy: The Thanksgiving Bird

Updated: 10/16/2014 - Every year, Chef Cathy Zeis and our Lisanne Anderson prepare a turkey. They've shown you how to prep the bird for the oven. Now it's time to show you how to cook it and serve it.

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The Power of Prayer- Conner's Story

Posted: 11/25/2008 - It's been over two years since little Conner was severely injured in a wreck that killed his father and brother. This morning we look at how far this little guy has come. He's now kicking and moving his arms, even though doctors said it wouldn't be possible.

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Butterball Turkey Talk Line

Updated: 10/16/2014 - After 28 years and nearly 3.5 million calls, the Butterball Turkey Talk-Line experts continue to be a trusted resource, answering questions and offering tips to make holiday turkey preparation easy. We had a turkey talk-line expert with us today to help us plan a perfect meal.

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Toys for Tots: The Giving Tree

Posted: 11/24/2008 - Through the gift of a shiny new toy, the Marine Toys for Tots Foundation provides joy and hope to disadvantaged children who might otherwise be overlooked during the holidays. Joyce Shadden with Always Better Care was in studio this morning to talk about this year's efforts.

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The Power of Prayer- Martha's Story

Posted: 11/24/2008 - It’s been a long journey, and one that has thrown a curve from every angle. But, somehow and someway, Martha Sutherland puts her feet on the ground every morning with a smile.

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A+ Athlete: Samantha Blakeley

Updated: 08/25/2009 - COLLINSVILLE, TX ― To honor this week's A+ Athlete, Daniel Gotera headed over to Collinsville High School to meet Samantha Blakely.

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Holiday Travel Talk on First News AM

Updated: 11/21/2008 - Our friends at Travel Partners stop by for holiday traveling tips. What's the best deal this holiday season? Does every airline charge for extra baggage? We've got the answers.

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Roasted Pumpkin-Apricot Soup

Posted: 11/20/2008 - Carol Ann Tieszen was in studio this morning to share a delicious recipe perfect for autumn and this Thanksgiving.

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