Johnathan Castro is back this morning to show you how to start a compost pile.

Tommie Kirksmith of the Red River SPCA and pet author Amy Shojai joined Ryan Loyd for this Pet Talk to discuss pet myths and what's really true about our furry friends.

Click to watch this week's edition of Marriage 101 with Lisanne and licensed counselor Vince Sharp.

Could you be Texoma's next top model? Belk’s Department Store is teaming up with Texoma Living magazine this weekend for a casting call for young male models. Krista Lowrey with Texoma Living magazine and Julie Baumgardener, the manager of Belk’s Department Store in Sherman, sat down with Ryan Loyd this morning to talk about it on First News AM.

Ryan Loyd sat down with Niki Powell, Donna Rychlik, and Sonya McDougall to discuss the upcoming 12th Annual Spiritual Seekers Seminar.

Nicole Holt continues our Living Lean series to keep you on track for all your 2008 health and fitness goals. She was once again out at Nautilus with Shaunda Palmer and Jimmy Rosser with simple solutions to keep your New Year's resolutions. .

IVANHOE, TX -- This week’s A+ Athlete is Nolan Skidmore from Sam Rayburn High School.

Chef Cathy is helping you stick with those New Year's Resolutions with this healthy and tasty seafood treat.

This week's Double Dollar Deal is Kelly's Restaurant & Catering in Sherman, located on the second floor of Kelly Square in downtown Sherman. See how you can get some terrific food at a half-price discount.

Gardening Texoma segment from Thursday, January 10, 2008 with Johnathan Castro.

Click to watch this week's edition of Marriage 101 with Lisanne and licensed counselor Barbara Roland.

Nicole joined Jimmy and Shauna at Nautilus for some tips from the experts to get you started on your health goals for 2008.

Chef Cathy is back to help out with those resolutions for 2008. Here is a healthy, delicious treat to keep you on track for your weight-loss goals.

Winter cleanup is not only cleaning up perennials. It can be directing, propagating, or organizing with the intention to multiply the quantity and quality of plant material. It is a great opportunity to protect and nourish your investment.

It’s one of the biggest races in history-- the 2008 Presidential Election. From experience to change, the candidates from both political parties are promising a better America. But the question many American’s must face is do they truly understand the issues. Do you know what you are voting for?

Click to watch this week's edition of Marriage 101 with Ryan and licensed counselors Vince Sharp and Barbara Roland.

Chef Cathy Zeis and Kathleen Hagen have all you need to know to satisfy your New Year's guests on this Cooking with Cathy.

Click to watch this week's edition of Marriage 101 with Ryan and licensed counselors Vince Sharp and Barbara Roland.

Vickie Woodard, editor of Info Magazine, stopped by to discuss the upcoming January 2008 issue and Info Out Loud, a new video feature which you can see right here on KXII.com. Click here to check it out.

Chef Cathy has a holiday treat for you and yours this morning on First News AM.

Johnathan is back with us this morning with "an energy drink for your Christmas tree." Sound interesting? Click to find out more.

Pet author Amy Shojai joined Lisanne and Ryan this morning with ideas on gifts for your furry family members on First News AM.

Lisanne sat down with licensed professional counselor Vince Sharp this morning to talk about what the man can do to fix problems in the marriage.

Nicole Holt continues our Hot for the Holidays series. This morning, we were at Allure Laser & Medical Spa on First News AM talking about facials

Johnathan was back again this week with alternatives to the traditional Christmas tree.