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Living Lean: Work out at work

Posted: 10/06/2008 - Jimmy Rosser from Nautilus stopped by this morning with workouts you can do at work.

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A+ Athlete: Ty Ketchum

Updated: 08/25/2009 - DURANT, OK -- To honor this week's A+ Athlete, Daniel Gotera headed over to Durant High School to meet Ty Ketchum.

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Spur 503 performs on FNAM

Updated: 03/25/2009 - Click to see Texoma's own Spur 503 peform in studio from First News AM, aired Friday, October 3.

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Eye on Education: PTA dads

Updated: 10/01/2008 - When many think of the PTA, moms come to mind. But one school in South Carolina is aiming for the fathers instead. Here's our Eye on Education report.

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Harley Fun Run Benefit

Posted: 09/29/2008 - How about a benefit for the Child and Family Guidance Center that could have you ridin' high on the hog? It's the annual Harley Fun Run, and you could walk away a winner. David Bayless, Brenda Hayward, and James Mayer stopped by the studios Monday to talk about the Harley Fun Run Benefit.

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A+ Athlete: Stephen Doss

Updated: 08/25/2009 - To honor this week's A+ Athlete, Daniel Gotera headed over to Sherman High School for a young man who is a leader on the football team and always puts his family first.

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Gardening Texoma: Fall Makeover Series

Posted: 09/25/2008 - This morning we continue our fall makeover with contest winner, D.R. Chaffin of Sherman. Watch as Jonathan Castro shows makes over an ordinary yard into a personal paradise.

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The Buzz: National Night Out in Sherman

Updated: 10/07/2008 - SHERMAN, TX -- The Sherman Police Department is celebrating National Night Out this Tuesday, October 7. It is a way for the community to interact with our local emergency personal and strengthen the community's spirit. Sgt. Bruce Dawsey came by the studio to tell citizens how they can get involved.

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Lake Takes Summer Photo Contest winner announced

Updated: 09/23/2008 - SHERMAN, TX -- For the winner of the first ever KXII.com Lake Takes Summer Photo Contest, a renewed interest in a childhood hobby paid off for a Whitesboro wife and mom.

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Living Lean: Lunch break lunges

Posted: 09/22/2008 - Lisanne was joined by Cheryl Criss with tips on a favorite family dessert and then Nautilus' Jimmy Rosser shared some exercises you can do on your lunch break. Again, small changes equal big results!

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A+ Athlete: Shelby Brawley

Updated: 08/25/2009 - DENISON, TX -- This week’s A+ Athlete is Shelby Brawley of Denison High School.

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Marriage 101: Internet porn

Posted: 09/17/2008 - Licensed counselor Barbara Roland joined Lisanne this morning to answer a viewer's question who recently found out out her husband was looking at pornography online.

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Standing Up to Cancer - Locals Contribute to New Book

Updated: 09/16/2008 - Contemplating Cancer: Stories of life, Love, Laughter and Loss is a new book put together by folks at Austin College incorporating local stories from those who have lived with cancer, either directly or indirectly. It's on sale now, with the proceeds going to help the American Cancer Society.

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REI's Stiletto Sprint

Posted: 09/15/2008 - REI of Durant is hosting an events just for ladies. Come join the fun and help raise money for the March of Dimes.

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Eye on Education: Rachel's Challenge

Updated: 09/22/2008 - BONHAM, TX -- Students in Bonham participated Monday in an effort to challenge students and their parents to make a difference in our local schools, started by a girl who lost her life in the Columbine shootings of 1999.

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A+ Athlete: Jessica Birdsong

Updated: 08/25/2009 - CADDO, OK -- This week's A+ Athlete is Jessica Birdsong of Caddo High School.

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Marriage 101: Love Languages

Updated: 09/10/2008 - You may think you know the language of love, but do you know the five different love languages? This morning our Marriage Expert Barbara Roland sat down with Lisanne to sort them out. We also posted some links to test your own love languages.

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Foster Parent Shortage

Posted: 09/09/2008 - This morning we're talking about the shortage of foster parents not only in the Texoma area but across the nation. How you can get involved and a big event just a few weeks away!

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Discount Deals to Help Red Cross

Posted: 09/09/2008 - Getting anything half price or buy one get one free is always a good thing. Now you can use that great discounted deal and help the American Red Cross. It's called the 2008 Texoma Advantage Card.

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Living Lean: Small Changes, Big Results!

Posted: 09/08/2008 - Nicole was joined first by Cheryl Criss with tips on a healthy breakfast and after-school snacks and then by Nautilus' Jimmy Rosser, who shared his '44' workout with us.

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