Our friends at Nautilus stopped have more workout tips on Living Lean on First News AM.

This week's A+ Athlete is Matt Rome of Sherman High School. Rome, who carries a 3.8 GPA, is taking three college courses in this, his senior year. He was nominated for the Circle of Success, is a member of the student council, and also was named physics student of the year.

It's eggs- a la Cathy's mom! Check out a zesty treat from Chef Cathy Zeis and her mom!

This week's Double Dollar Deal is De Happy Cajun, the best place in Texoma for Authentic Louisiana Cuisine. The owner and chef, Terry Wall is an authentic southern Louisiana "Born-in-the-Bayou" Cajun. Terry and his wife Carla created De Happy Cajun as a family-style restaurant with some Cajun flair.

GRAYSON COUNTY, Tex. -- You've heard the phrase, “learning can be fun.” Now a group of tiny tots are singing and moving to their own beat.

The book is called "Tattletale Tattletail." It tells a story of a young boy who discovers there's a big difference between reporting important information to his teacher and tattling on his classmates. The book is written by a local author named Mary Fuller, especially for teachers, parents and anyone else who deals with children.

GrapeFest, a celebration of Texas wines, returns for its 21st edition on September 13, 14, 15 & 16, 2007 in Grapevine, TX. Barry Lewis, with the Grapevine Convention & Visitors Bureau, stopped by this morning to talk about GrapeFest with Lisanne on First News AM.

BOKCHITO, Okla. -- High school students across Texoma are back in school after a long summer off. Along with the return to school, our weekly A+ Athlete segment returns as well. It's our way of honoring high school athletes who excel in the classroom, on the field, and in their community. Our first A+ Athlete is Tyler Titsworth from Bokchito, Oklahoma.

Chef Cathy Zeis has another delicious treat for this morning on First News AM.

It's part two in our "Timing is Everything" fall gardening series on Gardening Texoma.

SHERMAN, Tex -- It's hard for any parent to leave their child behind at preschool. But Covenant Presbyterian Preschool in Sherman is helping to ease parents' pain.

Believe it or not, cats may need to be litter box trained. Kittens often don't have problems with this. But once they get older, they could become grumpy or angry and stop all together.

Click to watch this week's edition of Marriage 101 with Lisanne Anderson and licensed counselor Barbara Roland.

Have you ever considered Cub Scouts for your kids? Sgt. Bruce Dawsey of the Sherman Police Department and his son, Justin, stopped by to talk about a terrific organization for your youngster with Nicole Holt this morning on First News AM.

Jimmy Rosser from Nautilus stopped by the studio this morning for more workout tips on First News AM.

Chef Cathy is here to get you ready for your hungry football fans. This morning she's making her Super Duper Frito Chili Pie with Lisanne on First News AM.

Nicole Holt was live this morning for Gardening Texoma with Johnathan Castro talking about getting ready for autumn planting.

This week’s Double Dollar Deal is Pierce’s Chicken and Chops in Kingston, Oklahoma. Pierce’s has been Lake Texoma’ best kept secret for the last four years and running, and they've got a great deal if you're spending the upcoming holiday weekend at the lake.

This morning on First News AM, Lisanne Anderson sat down with Rick Mason and a father whose teenaged daughter died in a car crash. We take an in-depth look at new parent program called "Less Tears More Years".

Today we update our Botox treatment from two weeks ago. More beauty tips from Dr. Strobel.

Our martial arts expert Rick Arnold with Premier Martial Arts joined us again this morning on First News AM with what to tell the kids as we send them back to school. Plus, Nicole breaks stuff. Click video player to watch.

ARDMORE, Okla -- Everyone has a talent. Heck, everyone has more than just one talent. But a man in Ardmore, Oklahoma, has honed his skills in on two very different talents: being a mechanic at his dad's Jif-E-Lube, and a clasically-trained concert pianist.

We had Cooking with Cathy twice this week on First News AM, and both times Cathy and Lisanne were joined by Grayson County Judge Drue Bynum to talk about cooking organically. Click to watch Cooking with Cathy...and the Judge.

The rains have ceased, and it's officially summer. That means it's hot out there. Johnathan Castro joined us again this morning with why shade is so important to your summer garden in this week's Gardening Texoma.

Want to lose weight, but tired of fighting a losing battle? A local doctor says he can help. It's called mesotherapy. This morning Lisanne sat down with Dr. Robert Hernandez.