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A+ Athlete: John “Hawk” Rouse

Updated: 08/25/2009 - For this week's A+ Athlete, we head over to Dickson, Oklahoma, and meet a young man known as “Hawk”.

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AM Interview: Brent O'Bannon

Posted: 02/06/2008 - Sherman author Brent O'Bannon stopped by the studio to talk about his new book, Balance Matters, with Lisanne this morning on First News AM.

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Marriage 101: Passion

Posted: 02/06/2008 - Click to watch this week's edition of Marriage 101 with Nicole and licensed counselor Barbara Roland.

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Living Lean: Yoga

Posted: 02/04/2008 - Yoga instructor Cindy Martin stopped by the studio this morning with some tips and lessons for those interested in checking out what yoga is all about.

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A+ Athlete: Taylor Murray

Updated: 08/25/2009 - To honor this week's A+ Athlete we head south to Howe, Texas, and meet Taylor Murray.

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Gardening Texoma: Compost tea

Posted: 01/31/2008 - Johnathan Castro is back this morning with how to turn you compst pile into a compost tea.

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Bonham PIP to perform at Globetrotters Game

Posted: 01/31/2008 - The Harlem Globetrotters are coming to Dallas this Friday and Saturday to play at the American Airlines Center. When they break for halftime on Saturday, forty-five children and youth from Bonham will take to the court to perform. The kids are members of the All-Star PIP team from Bonham. When they take the court, they will dribble, spin and show off other basketball handling skills in a carefully planned routine set to music.

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Local company receiving national attention

Posted: 01/29/2008 - JBF founders Shannon Wilburn and Daven Tackett turned their big idea into a big business. What started as a small consignment sale in a living room in Tulsa in 1997 has grown into a multi-million dollar business that includes a franchise in Sherman/Denison.

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The Buzz: Frank Buck Zoo

Posted: 01/29/2008 - Susan Klevan at the Frank Buck Zoo stopped by the studio to discuss upcoming events this morning on First News AM.

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“Life’s too short not to fly fish”

Posted: 01/25/2008 - If you've ever wanted to experience the thrill of catching a fish from a fly you've created, you're in luck. Texas Parks and Wildlife, along with the Red River Fly Fishers, will host an event in Texoma on Saturday. Ryan Loyd has the details and the story of what fly fishing is all about.

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The Buzz: Spotlight on Special Occasions

Updated: 01/22/2008 - Donna Dow with Durant Main Street brought a fashion show to the studio this morning on First News AM to give you a sneak peek at what’s hot for this year in formal attire!

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Living Lean for 2008: Triceps and biceps

Posted: 01/21/2008 - Nicole Holt continues our Living Lean series to keep you on track for all your 2008 health and fitness goals. She was once again out at Nautilus with Jimmy Rosser with simple solutions to keep your New Year's resolutions. Today's workout focuses on triceps and biceps.

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Remembering Dr. King

Posted: 01/21/2008 - Jo Ann Perkins of the Grayson County NAACP stopped by the studio to discuss Dr. Martin Luther King, Jr. Day with Lisanne on First News AM.

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A+ Athlete: Brandon Wilkins

Updated: 08/25/2009 - VAN ALSTYNE, TX -- The Van Alstyne Panthers produce another star student-athlete. Christina Melvin has more with this week’s A+ Athlete.

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Home Hospice Legacy Training

Posted: 01/17/2008 - A three-session training workshop for volunteers who want to learn how to be Legacy volunteers will be conducted by Laura Jenkins-Kay, Volunteer Coordinator, and Dr. Jerry Lincecum, Legacy Coordinator. The scheduled time is 6-8 p.m. on Tuesday, Jan. 22, Thursday, Jan. 24, and Tuesday, Jan. 29. They stopped by to talk about it this morning with Lisanne on First News AM.

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Pet Talk: Pet myths

Posted: 01/16/2008 - Tommie Kirksmith of the Red River SPCA and pet author Amy Shojai joined Ryan Loyd for this Pet Talk to discuss pet myths and what's really true about our furry friends.

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