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A+ Athlete: Laura Heers

Updated: 08/25/2009 - To honor this week's A+ Athlete, we travel over to Cooke County. Muenster High School is known for its girls basketball and academics. David Reed found one young lady that excels in both.

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Gardening Texoma: Terrariums

Posted: 03/06/2008 - Johnathan Castro joined us in studio this morning to talk about terrariums.

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Double Dollar Deal: Caddy Shax

Updated: 03/20/2008 - This week's Double Dollar Deal is Caddy Shax, which comes to life at Lake Murray. Located across from the golf course, this new restaurant offers a wide variety of American and Italian cuisine.

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Pet Talk: Your cat's health

Posted: 03/05/2008 - Tommie Kirksmith of the Red River SPCA and pet author Amy Shojai joined Ryan Loyd for this Pet Talk to discuss the health of your cat.

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Marriage 101: Being 'right'

Posted: 03/05/2008 - Licensed counselor Barbara Roland joined Lisanne this morning to discuss giving up 'being right' in arguments.

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A+ Athlete: Nick Stubbs

Updated: 08/25/2009 - To honor this week's A+ Athlete, we head to Denison High School and meet Nick Stubbs. Christina Melvin reports.

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Little Moments of Magic: Big Brothers Big Sisters

Posted: 02/29/2008 - SHERMAN, TX-- We continue our monthly series “Little Moments,” looking at a mentoring program for children, Big Brothers Big Sisters. The program offers many opportunities for volunteering. Last month we talked about community based volunteering. On Friday, we discover the school-based program giving kids little moments of inspiration. Ryan Loyd reports.

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Gardening Texoma: Mulching

Posted: 02/28/2008 - Johnathan Castro again joined Nicole this morning for information on mulching on this Gardening Texoma on First News AM.

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Marriage 101: Finding time

Posted: 02/27/2008 - Licensed counselor Vince Sharp joined Lisanne this morning to talk about making time for each other in your marriage in our busy lives.

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Balance Matters: Having some fun

Posted: 02/26/2008 - If you're burned out, we turn to a local expert to put balance back into your life. Author Brent O'Bannon again joined Lisanne this morning on First News AM.

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Living Lean: Marine-style ab workout

Posted: 02/25/2008 - Shaunda Palmer and Jimmy Rosser help us work your abs. It's a Marine-style work out this morning on Living Lean.

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A+ Athlete: Cody Stephens

Updated: 08/25/2009 - SILO, OK -- To honor this week's A+ Athlete, we head to Silo, Oklahoma, and meet Cody Stephens.

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Gardening Texoma: Pruning roses

Posted: 02/21/2008 - Nicole was joined by Johnathan Castro again this week this time to talk about pruning your rose bushes this morning on First News AM.

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Virtually fit

Posted: 02/20/2008 - SHERMAN, TX -- With obesity rates on the rise in American adults, doctors are questioning how to get kids motivated to work out. The conclusion is that habits form in children, but the couch potato syndrome has kept them indoors and inactive for far too long. Now a new wave is on the horizon to get children active, with the help of action-oriented games. Ryan Loyd has more on how kids are becoming virtually fit in worlds that only exist on their TV screens.

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Pet Talk: National Pet Dental Health Month

Posted: 02/20/2008 - Tommie Kirksmith of the Red River SPCA and pet author Amy Shojai joined Ryan Loyd for this Pet Talk to discuss National Pet Dental Health Month and how you can take care of your pet's teeth.

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Marriage 101: Handling conflict

Posted: 02/20/2008 - Click to watch this week's edition of Marriage 101 with Lisanne and licensed counselor Vince Sharp.

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Online symptom advisor: A new tool for moms

Posted: 02/19/2008 - We all get sick once in a while, but how many times have you been left wondering what to do when your child is sick or hurt? Now there is a new online injury and illness advisor. With the click of a mouse, a user-friendly website is available. Nicole Holt has the story.

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Balance Matters: Managing your burnout

Posted: 02/19/2008 - If you're burned out, we turn to a local expert to put balance back into your life. Author Brent O'Bannon joined Lisanne this morning on First News AM.

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Food & Fitness Matter: Raising healthy, active kids

Posted: 02/18/2008 - SHERMAN, TX -- On Thursday, February 21st, the Sherman High, Piner, and Dillingham PTAs and the Grayson County Council of PTA's will present Food & Fitness Matters: Raising Healthy, Active Kids at 7:00p.m. in the Little Theater at Sherman High School. The program will provide parents with the information and support they need to improve their children’s health and wellness.

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Living Lean: More yoga

Posted: 02/18/2008 - Cindy Martin joins us again with more yoga instruction in this Living Lean on First News AM.

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