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Balance Matters: Having some fun

Posted: 02/26/2008 - If you're burned out, we turn to a local expert to put balance back into your life. Author Brent O'Bannon again joined Lisanne this morning on First News AM.

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Living Lean: Marine-style ab workout

Posted: 02/25/2008 - Shaunda Palmer and Jimmy Rosser help us work your abs. It's a Marine-style work out this morning on Living Lean.

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A+ Athlete: Cody Stephens

Updated: 08/25/2009 - SILO, OK -- To honor this week's A+ Athlete, we head to Silo, Oklahoma, and meet Cody Stephens.

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Gardening Texoma: Pruning roses

Posted: 02/21/2008 - Nicole was joined by Johnathan Castro again this week this time to talk about pruning your rose bushes this morning on First News AM.

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Virtually fit

Posted: 02/20/2008 - SHERMAN, TX -- With obesity rates on the rise in American adults, doctors are questioning how to get kids motivated to work out. The conclusion is that habits form in children, but the couch potato syndrome has kept them indoors and inactive for far too long. Now a new wave is on the horizon to get children active, with the help of action-oriented games. Ryan Loyd has more on how kids are becoming virtually fit in worlds that only exist on their TV screens.

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Pet Talk: National Pet Dental Health Month

Posted: 02/20/2008 - Tommie Kirksmith of the Red River SPCA and pet author Amy Shojai joined Ryan Loyd for this Pet Talk to discuss National Pet Dental Health Month and how you can take care of your pet's teeth.

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Marriage 101: Handling conflict

Posted: 02/20/2008 - Click to watch this week's edition of Marriage 101 with Lisanne and licensed counselor Vince Sharp.

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Online symptom advisor: A new tool for moms

Posted: 02/19/2008 - We all get sick once in a while, but how many times have you been left wondering what to do when your child is sick or hurt? Now there is a new online injury and illness advisor. With the click of a mouse, a user-friendly website is available. Nicole Holt has the story.

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Balance Matters: Managing your burnout

Posted: 02/19/2008 - If you're burned out, we turn to a local expert to put balance back into your life. Author Brent O'Bannon joined Lisanne this morning on First News AM.

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Food & Fitness Matter: Raising healthy, active kids

Posted: 02/18/2008 - SHERMAN, TX -- On Thursday, February 21st, the Sherman High, Piner, and Dillingham PTAs and the Grayson County Council of PTA's will present Food & Fitness Matters: Raising Healthy, Active Kids at 7:00p.m. in the Little Theater at Sherman High School. The program will provide parents with the information and support they need to improve their children’s health and wellness.

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Living Lean: More yoga

Posted: 02/18/2008 - Cindy Martin joins us again with more yoga instruction in this Living Lean on First News AM.

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A+ Athlete: Cecily Darwin

Updated: 08/25/2009 - DODD CITY, TX -- To honor this week's A+ Athlete, we head over to Dodd City High School and meet Cecily Darwin.

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The Truth on Artificial Sweeteners

Updated: 02/15/2008 - For almost thirty years now, artificial sweeteners have poured into American homes, and like anything on the market today, it's controversial.

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Marriage 101: Valentine's Day

Posted: 02/13/2008 - Click to watch this week's edition of Marriage 101 with Lisanne and licensed counselor Barbara Roland.

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A Song For Your Sweetie This Valentine's Day

Posted: 02/12/2008 - The Texoma Chordringers were up early Tuesday morning to serenade Lisanne with a sweet Valentine. Here's more information if you'd like to send your sweetie a song.

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Living Lean: Easy as A-B-C...

Posted: 02/11/2008 - Can you do your ABC's while working out? Shaunda Palmer at Nautilus show us a new, fun way to get fit on this morning 'sLiving Lean on First News AM.

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A+ Athlete: John “Hawk” Rouse

Updated: 08/25/2009 - For this week's A+ Athlete, we head over to Dickson, Oklahoma, and meet a young man known as “Hawk”.

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AM Interview: Brent O'Bannon

Posted: 02/06/2008 - Sherman author Brent O'Bannon stopped by the studio to talk about his new book, Balance Matters, with Lisanne this morning on First News AM.

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Marriage 101: Passion

Posted: 02/06/2008 - Click to watch this week's edition of Marriage 101 with Nicole and licensed counselor Barbara Roland.

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