More Headlines
- Free Cancer Survivor's Workshop
The Cancer survivorship Education Program is a statewide program which is designed to empower survivors of cancer to "live strong" and navigate their health care process through better communication with their health care team. - A Sea of Red: Tackling Heart Disease in Women
Go Red for Women® Luncheon at Ritz-Carlton May 1 to raise funds to support awareness, education and research of heart health in women Many call it the “silent killer,” because so little is heard about the biggest threat to women’s lives. - Sausage Bread
Angie Boedeker joins Nicole for a simple, yet tasty breakfast treat. - Marriage 101: The Money Factor
Before you say I Do, make sure you really take into consideration your financial status. - Living Lean: Protein Bars
Tori Park joins Nicole this morning to make healthy protein bars. - Lemongrass Fish
When you are preparing something to be immersed in oil to fry it, you make sure the coating is flavorful. Conversely, when you prepare something to be poached, the liquid must be flavorful. This simple combination would welcome more fresh herbs from your garden! - Marriage 101: Marriages in America
This morning we discuss marriages in America and what it really means when you say "I Do". - P’ETiquette: BEWARE THE EASTER LILY
The gorgeous lily makes its appearance each year, decorating church, home, and garden. This year, I brought one home myself—and promptly asked my husband to take it to his office. I didn’t want to risk having my Easter lily anywhere near my cat Seren. For cats, the fragrant blooms can mean death.
0 Comments
- ViaViente
Anti-Aging with Anti-Oxidants, how to get your skin looking younger and healthier. - A+ Athlete: Shay Lynn Cavender
TOM BEAN, TX - This week's A+ Athlete is Shay Lynn Cavender from Tom Bean High School. Shay is an outstanding athelte, but one that does well in class too.
2 Comments
- Stuffed Squash in tomato sauce
Beth Schnitker with Circle S Catering joins us this morning for a Stuffed Squash in tomato sauce. - Cooking with Cathy: Ham it up!
Happy Easter everyone! Here is one of those little trade secrets on how to reheat a precooked ham without drying it out! - Vietnam Veterans of America
We the veterans from the Vietnam Veterans of America, Chapter 973, have put together a full Honor Guard Unit for families whose loved one has passed on. - Roasted Garlic Leg of Lamb
As an alternative to ham, in France we serve lamb on the traditional Easter menu. The young lamb feed on wild sage in the pasture, so the meat needs very little seasoning to be delicious. - Occupational Therapy
This morning Nicole Morgan, OTR, with 1st Texas Home Health joins us for National Occupational Therapy Month. - Arbonne Apple Crisp
A tasty treat that's literally half the calories. - Senior Health Expo
Amy Knight joins Nicole this morning to talk about Knight Family Chiropractic's upcoming health expo. - Cornbread Salad
Angie Boedeker joins us this morning with a great cornbread salad recipe. - Gardening Texoma: Organic
The Grayson County Master Gardeners joined us this morning with ways to kill those weeds. - Marriage 101: For Better or Worse
For better or worse. When you say "I do" what that really means. - Turbo the Wonder Dog
COOKE COUNTY, TX -- A few weeks ago we told you about a special volunteer who's truly one of a kind. Rashi Vats brings us more on one Texoma native who's helping the community one human at a time.
13 Comments
- Gardening Texoma: 2009 Spring Garden Fling
The Bryan County Master Gardeners join us this morning for their 2009 Spring Garden Fling. - Marriage 101: Facebook
Barbara Roland discusses how Facebook could improve your marriage. - Big Brothers Big Sisters
Their mission is to mentor children across the nation, now Big Brothers Big Sisters needs your help changing a child's life. - Classic Creme Anglaise and many uses
Karel Anne is back with a sauce you can use over and over again. - Living Lean: Yoga
Jimmy Rosser with Nautilus joined Nicole this morning for a stress reducing workout. - Living Lean: Fruit Smoothies
Tori Park joins us this morning with a healthy breakfast alternative. - Healthy Living with Diabetes
Diabetes is being diagnosed in epidemic numbers. It is affecting even our children. We know that it can be prevented or delayed with proper diet and exercise and diet and exercise can have a significant impact on people who are diagnosed with the disease. - Gardening Texoma: Preventing Weeds
This morning the Grayson County Master Gardeners are back with ways to prevent weeds. - March is Red Cross Month
March is Red Cross Month, and there are plenty of ways you can get involved. Check out the calendar by clicking on "Full Story". - Marriage 101: Last Minute Bridal Checklist
This is such a wonderful time – it should be fun – not full of stress and worries! - The Buzz at Choctaw Events Center
Jody House joins Nicole for the Buzz. A lot of great concerts are coming to town! - Turkey Burgers
Chef Cathy Zeis joins us for a great lunch on First News at Noon. - Teddy Bear Sandwiches
Karel Anne Tieszen is back with a great idea for kids on spring break. A healthy lunch idea! - Arbuckle Country – Your Spring Break Destination!
South-central Oklahoma’s Arbuckle Country is the perfect location for your spring break getaway! - The Wishing Well
Everyday a child is diagnosed with a life threatening illnesses. But it’s not everyday, that their wishes are granted. An organization in Texoma is now working to change that, giving children with catastrophic illnesses a chance to have their dreams come true.
14 Comments
- Marriage 101: Religion in Relationships
This morning Barbara Roland joined Nicole to talk about religion and relationships. - The Texas Warrant Roundup
Texas state law enforcement is rounding up residents with outstanding warrants to get them to pay up. Grayson County Sheriff’s officials say they have 300-400 outstanding warrants to serve in the county, which include overdue court fines and unpaid parking tickets. - President Obama's Education Plan
President Barack Obama is promising a "cradle-to-career" education for all Americans as well as stronger teacher standards and a reduced dropout rate. - A+ Athlete: Rikki Reedy
BONHAM, TX – It’s time to reveal this week’s A+ Athlete. For that, we head over to Bonham High School to meet a superstar on the softball diamond and a standout in her studies. David Reed has more.
5 Comments
- Cooking with Cathy: Sour Cream Chicken Enchiladas
Chef Cathy Zeis makes her famous Sour Cream Chicken Enchiladas! - Gardening Texoma: The truth about Roses
Jerry Haynes with Grayson Co. Master Gardeners joins Nicole this morning as we learn about the rose. - Sesame-tossed Salad Greens with Pan-seared Scallop and Wasabi Zip
Karel Anne Tieszen is back whipping up one of her famous dishes. - Pet Talk: Stop Jumping!
Amy and Tommie stop by with tips on how to keep your dog from jumping up on you or your guests. - Marriage 101: The Money Factor
Barbara Roland joined Nicole this morning to talk about money and relationships. - Square Root Day!
NEW: Math fans to celebrate Square Root Day. - A classroom with no chairs
Tiffany Miller can't tell the kids in her fourth-grade class to take their chairs. They don't have any. - Cooking with Cathy: Sauteed Corn Salad
Chef Cathy has a a great side dish to pork this morning on Cooking with Cathy...
0 Comments
- Oklahoma's Frontier Country
The Oklahoma Tourism Department joined Nicole this afternoon with family friendly weekend ideas. - Relieving Stress
So many are stressed these days due to the state of the economy. There are ways to relieve that stress, but it takes determination.
0 Comments
