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Chicken Mushroom Barley Soup
Last Updated: 4:07 PM 11/06/09 - For a diabetic diet, having a balance of carbohydrates and protein is important for stable blood sugar. When carbohydrates in a recipe are the whole grain type, they are even better for you, as they will not break down to sugar or starch quickly in the body. The bonus? Its good food for EVERYONE! (Full Story) |
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Spicy Pumpkin Cranberry Bread
Last Updated: 4:04 PM 11/06/09 - We are cooking with Chef Karel Anne Tieszen this morning. She is a making a tasty spicy pumpkin cranberry bread. (Full Story) |
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Halloween Recipes from Chef Karel Anne Tieszen
Last Updated: 11:54 AM 10/30/09 - Chef Karel Anne Tieszen has some decadent desserts for you this Halloween. (Full Story) |
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Healthy Holiday Cooking Competition on FNAM
Last Updated: 4:22 PM 10/30/09 - The holidays are just around the corner, and we are seeking to find Texoma's Best healthy Holiday Cooking Chef! (Full Story) |
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Cooking with Karel Anne: Halloween Treats
Last Updated: 7:39 AM 10/30/09 - It is finally Halloween and Chef Karel Anne Tiezen is showing us how to make some delicious treats. (Full Story) |
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