|
|
|
Breakfast Pudding To Go
Karol Ann Tieszen |
|
|
Ingredients:
Serving Size : 6
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups instant oatmeal 6 dashes cinnamon 6 Tablespoons raisins -- (3 single serving boxes) 1 package vanilla pudding mix -- non-instant 3 cups 1% low-fat milk 3/4 cup unsweetened applesauce |
|
|
Directions:
1. In each of 6 coffee mugs, mix 1/3 cup uncooked oatmeal, 1 dash cinnamon, and 1 Tablespoon raisins. Stir to combine.
2. Cook pudding to package directions. (You can use skim milk to reduce the fat content.) 3. Pour 1/2 cup of cooked pudding into each mug and stir immediately. This will "cook" the oatmeal. 4. Spoon 2 Tablespoons of applesauce over each pudding and spread to just cover the top. 5. Serve immediately, or cover with plastic wrap and refrigerate. - - - - - - - - - - - - - - - - - - - Per Serving : 252 Calories; 3g Fat (10.8% calories from fat); 9g Protein; 49g Carbohydrate; 4g Dietary Fiber; 5mg Cholesterol; 574mg Sodium. |
|
Return to Recipes Home... |
|
Food
