Living Lean: Banana Blueberry Smoothie

We are living lean this morning with Tori Park. Today we are making a delicious blueberry banana smoothie the kids are sure to enjoy!

Banana Blueberry Smoothie

-8 oz. of water
-1 banana
-1/2 Green apple
Blend together. Then add:
-1/2 cup blueberries
Blend more
-2 scoops of Figure 8 Vanilla protein mix
-1 scoop of Fiber Boost
Blend
-Add 1-11/2 cups of ice
-Blend for about 1 minute until everything is blended well.
Pour into a cup. Enjoy!!!

30 Minute
Nutrition Consultation
FREE!!! With Tori Park,RD/LD
Registered/Licensed Dietitian
Please call or email for an appointment
Tori Park-806-341-8883 or email at parkplace14@yahoo.com
We will meet at Nautilus Sport& Fitness Center
in Denison 2402 W. Morton


Sherman 4201 Texoma Pkwy (903) 892 -8123 Ardmore 2624 S. Commerce (580) 223-0946
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