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Cooking with Karel Anne: Spinach and Salmon Pastry

Posted: 12/18/2009 - We are cooking with Chef Karel Anne Tieszen this morning! In answering the eternal question: WHAT am I going to feed all these people?? You can only serve the leftovers from the holiday meal a certain number of times before they revolt! This easily made dish has it all in one. Add a pear salad for a just perfect meal!

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Holiday Cupcake Decorating

Posted: 12/16/2009 - While you are preparing a big feast for the holidays, don't forget about dessert! Sheryl Robinson a Wilton demonstrator is here with a few tips on how to make beautifully decorated cupcakes for the entire family to enjoy.

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Cooking with Angie: Turkey Enchiladas

Posted: 12/15/2009 - We are cooking with Chef Angie this morning from Angela's Cafe in Denison. Today we are making delicious turkey enchiladas, something that the entire family will enjoy anytime of year.

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Cooking with Angie:Tiajuana Tidbits

Posted: 12/11/2009 - We are cooking with chef Angie Boedeker from Angelas Cafe in Denison. Today we are making a new twist on the traditional "Party mix."

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Holiday Cooking Competition Finals-Josh Aaron

Posted: 11/25/2009 - Finalist number two four our healthy holiday cooking competition is Josh Aaron with the Island Bar and Grill at Highport Marina. He is making a delicious Cornish Game Hen al Mattone.

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Living Lean: Roasted Turkey

Updated: 11/23/2009 - We are living lean this morning with Tori Park. For those who are on the go and want a different option for thanksgiving turkey, consider using a crockpot.

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Turkey Talk with ChefKAT

Posted: 11/19/2009 - We're talking turkey this morning on First News AM with Chef Karel Anne Tieszen.

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Cooking with Angie: Cranberry Bread

Updated: 11/16/2009 - We are cooking with Chef Angie Boedeker from Angela's Cafe in Denison. She is making a delicious cranberry bread for your family to enjoy or as a gift for friends and coworkers.

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Healthy Cooking Competition: Contestant 2

Posted: 11/11/2009 - Contestant number two for our healthy cooking competition is Lesa Lovejoy from Lovejoy's on Main Street in Whitesboro. She is making a delicious Autumn Soup with cheese baguette.

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Healthy Holiday Cooking: Contestant 1

Updated: 11/11/2009 - Contestant number one for our Healthy Holiday Cooking Competition is Beth Schnitker from Circle S Catering in Pottsboro. She is making a Cranberry-Pecan Brown Rice Stuffing.

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Chicken Mushroom Barley Soup

Posted: 11/06/2009 - For a diabetic diet, having a balance of carbohydrates and protein is important for stable blood sugar. When carbohydrates in a recipe are the whole grain type, they are even better for you, as they will not break down to sugar or starch quickly in the body. The bonus? Its good food for EVERYONE!

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Spicy Pumpkin Cranberry Bread

Updated: 11/06/2009 - We are cooking with Chef Karel Anne Tieszen this morning. She is a making a tasty spicy pumpkin cranberry bread.

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Gondola Salad & Warm Poppyseed-Rosemary Dressing

Updated: 10/16/2009 - While this recipe may seem longer than most, once the chopping is complete, it goes together in only a few minutes! The hot vinaigrette pouring over the vegetables removes that ‘raw’ flavor, and brings out the rich colors and flavors of the vegetables. ENJOY!

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Recipe: Cream of Asparagus Soup

Posted: 10/09/2009 - Today we are cooking with Chef Angie Boedker from Angela's Cafe in Denison. We are making a delicious cream of asparagus soup just in time for the colder weather.

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Cooking with Karel Anne: Speckled Bok Choy

Updated: 10/02/2009 - This dish is a delicious seasonal vegetable. Fennel isn't just for turkey stuffing! By blending the two flavors with the nuttiness of wild rice, you have a colorful fall dish that is great with grilled meats, and perhaps a little applesauce or poached pears.

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Living Lean: Salsa for football gatherings

Posted: 09/28/2009 - As football season is underway, Tori Park is stopping by this morning for our living lean segment to talk about a football munchie that many fans are sure to enjoy. This salsa is full of tasty vegetables and can be served with chips or celery.

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