We continue our series food around the world today we stop in Louisiana for delicious Cajun dishes. Today we are making dirty rice and jambalaya.

Today in Food around the world we travel to Greece. Chef Karel Anne is here with a great hearty soup with loads of flavor.

We continue our series Food around the world! Today we Josh Aaron from the Island Bar and Grill has a simple recipe for spicy shrimp eggroll.

We kick off a segment called Food Around the World. Today chef Angie takes up to Cuba for a simple recipe with lots of flavor.

Chef Cathy Zeis is back with a healthy spin on something the whole family loves...pizza!

Behind great food there is a great story. A food historian breaks down for us the history behind some of the food we eat for Easter.

We are getting you ready for Easter with a sweet treat! Chef Karel Anne stops by to prepare an overnight Easter Crown.

After the girl scout cookie season is over and you have a craving for cookies, you can make them at home!

We are cooking with Chef Angie and today we are making a Tiramisu Torte..It's really an Italian dessert but so light and cool that it will make a great Easter Sweet!

This recipe is an excerpt from Chef Cathy's new book, "42 Days with The Chef! It's NOT a Diet...It's a LIFESTYLE Change!"

Boiler Room stops by this morning with a few tips on how to make an iced cup of joe!

We are cooking with chef Karel Anne Tieszen. Jump into Spring with Spring Rolls! Enjoy this light dinner with the S-S-S-Soup we prepared a couple of sessions ago. Spring Rolls are tremendously easy to prepare!

We are cooking up an omelet that is perfect for St. Patrick's Day! Josh Aaron from the Island Bar and Grill at Highport Marina joins us with this spicy recipe.

Moms Bakery stops by to whip up a quick St.Patrick's Day dessert!

Just in time for St. Patrick's Day we are making Shamrock cupcakes with Baileys Irish Cream Icing. Sheryl Robinson is here to teach us how to make this simple recipe for your St. Pattys Day gathering. Log on to her website for more information about decorating classes. www. pattycakesdecorating.com

We continue our segment fit in 8 weeks with Chef Cathy! Today we are making a delicious smoothie that will give you energy for breakfast.

We are cooking with Karel Anne! Today we are making lamb salad and Karel Anne has two tickets to give away to the Savor Dallas event this weekend. To win the tickets you must answer the questions correctly.

We are living lean with Tori Park. Because many children don't like vegetables you can hide them in their food to make sure they get the nutrition they need. One way to hide vegetables is in chili.

We continue our Fit in 8 weeks with 400 calorie lunches. Chef Cathy is here to show us how we can enjoy a delicious chili with lots of flavor.

We are cooking with Chef Angie from Angela's Cafe in Denison. Today we are making a delicious warm chicken and black bean salad with mango dressing.

We are going to help you get fit in 8 weeks! Chef Cathy Zeis is presenting 400 calorie lunches. Todays lunch is tuna salad.

We are cooking with chef Karel Anne Tieszen making an s-s-s soup. Serve this soup on a meatless night with spring rolls. It makes a delicious dinner that's light on calories, and long on flavor!

Serve this soup on a meatless night with spring rolls. It makes a delicious dinner that's light on calories, and long on flavor!

It is Fat Tuesday! The Iron Gate Cafe in Durant is cooking up a special pasta for the occasion. They are also hosting a Mardi Gras dinner this Saturday at the cafe. They are located at 305 West Main Street inside the plaza in Durant.

Next Tuesday is National Pancake Day at IHOP. They are raising money for the Shriner's Hospital.