Ingredients

• 1 Cup Oat or Whole Wheat Flour


• 1/3 Cup Fructose


• 1/4 Cup Cocoa


• 1/2 Teaspoon Baking Soda


• 1/8 Teaspoon Salt


• 1/4 Cup Canola Oil


• 1 Egg White


• 1/4 Cup Buttermilk or Sour Milk (mix 1/2 Teaspoon Vinegar or Lemon juice to Low or Fat Free milk)


• 1/2 Cup Grape nut like Cereal (optional)

Directions

Stir ingredients together. By teaspoons full place cookie dough an inch apart onto waxed paper. Flatten with hand or glass. Bake 6 cookies in microwave for 1 minute (may have to adjust time as all microwaves are different). Remove waxed paper onto a plate. Sprinkle with Nutra Sweet or Splenda. Remove from waxed paper. Cool. Enjoy. Place cookie dough in a plastic bag or plastic container. Keep chilled in refrigerator for quick snacks. Makes approximately 1 dozen cookies.