Breakfast Pudding To Go
Ingredients
Serving Size : 6Amount Measure Ingredient -- Preparation Method
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2 cups instant oatmeal
6 dashes cinnamon
6 Tablespoons raisins -- (3 single serving boxes)
1 package vanilla pudding mix -- non-instant
3 cups 1% low-fat milk
3/4 cup unsweetened applesauce
Directions
1. In each of 6 coffee mugs, mix 1/3 cup uncooked oatmeal, 1 dash cinnamon, and 1 Tablespoon raisins. Stir to combine.2. Cook pudding to package directions. (You can use skim milk to reduce the fat content.)
3. Pour 1/2 cup of cooked pudding into each mug and stir immediately. This will "cook" the oatmeal.
4. Spoon 2 Tablespoons of applesauce over each pudding and spread to just cover the top.
5. Serve immediately, or cover with plastic wrap and refrigerate.
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Per Serving : 252 Calories; 3g Fat (10.8% calories from fat); 9g Protein; 49g Carbohydrate; 4g Dietary Fiber; 5mg Cholesterol; 574mg Sodium.
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