May 22, 2013

Weather

Fair

81°
Conditions at North Texas Regional Airport, TX
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Black Bean Soup

Video will be available shortly.

Ingredients

  • 2 cans black beans rinsed
  • 1 can chick peas rinsed
  • 2 cans Rotel tomatoes
  • 1 small onion - diced
  • 2 jalapenos - seeded and chopped
  • 2 garlic cloves - minced
  • 1 TBS cumin
  • 1 tsp oregano
  • 1 cup corn
  • 1 1/2 cup frozen spinach
  • 2 cans vegetable broth
  • 1 can water

    Directions

    Combine all ingredients into Crock pot. Cook on low for several hours until desired consistency.
  • Food