Sugar-Free No Bake Chocolate Oatmeal Cookies

Ingredients


  • 2 c. fructose
  • 1/2 c. cocoa
  • 1/2 c. butter buds liquid
  • 1/2 c. dry powdered milk



    Mix together in a pan and bring to a boil.
    Boil hard 1 minute. Remove from burner. Add:



  • 3 c. dry oats
  • 1 t. vanilla flavoring
  • 1 t. peanut butter flavoring
  • 1/2 c. natural peanut butter

    Directions

    Mix together quickly and spoon onto sprayed cookie sheet or waxed paper and cool. When cool, store in a closed container to prevent stickiness. Roll in balls or pat flat. Eat sparingly. This is not a low calorie recipe. It is a protein, high fiber carbohydrate treat and will serve as a high energy food. Recipe may be altered to taste. Crunchy peanut butter may be used. Coconut may be used as part of the 3 cups oats. Coconut will add to the calorie count. If the humidity is high you may need to add more oats. For a crunchy cookie, add 1 cup Fiber One cereal.
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