We begin our segment Living Lean For Less. Eating Healthy doesn't spending a lot of money. So Nicole and Beth took the cost of this week's healthy meal idea and broke it down to the cent. Plus Nicole gets the lowdown from Jimmy on workouts that do more harm than good.
Eggs (carton of 12) $1.34 ** 3 X $0.33 per egg Bead (24 whole grain slices) 2.48 ** 2 X $0.10 per slice Banana $0.25
Total: $0.78 per serving
Whisk 3 egg whites together. Microwave for one minute. Then place between two pieces of sliced bread. Enjoy!